If not, then lose weight through some scientific methods ~
Exercise+dieting is the healthiest and most effective method, which does no harm to the body and does not have to worry about rebound. Aerobic exercise includes swimming, jogging, aerobic exercise and yoga. Now many people like yoga.
But most people can't insist on going to the yoga studio, so it's also a good choice to practice at home ~
Recently, many friends like to practice yoga at home, buy yoga books, CDs and flip charts to follow suit. It's all free, and the slimming effect is very good ~
The wall crack recommends the yoga wall chart of "Tapin Elegant Academy" ~ it is cheap and exquisite, and it can also play a decorative role when hung at home ~ I wonder if it can help the landlord.
In short, lose weight and come on ~ for the lovely baby and summer skirt, haha ~ ~