Herbal tea can clear away heat and reduce dryness. You can make it at home or go directly to the supermarket to buy herbal tea drinks. But herbal tea is not suitable for long-term drinking. It's the season in beginning of autumn, so it's best not to drink these cold drinks for a long time.
2, mint tea
After the leaves of mint are dried, you can make mint tea. In summer, you can make a cup of mint tea by yourself, which is not only very cool to drink, but also plays a role in removing fire. At the same time, using some lemon peel is more whitening.
3. Chrysanthemum tea
Chrysanthemum tea can be drunk all year round, which is especially good for the liver and eyes. People who grow things easily on their faces can also drink them for a long time. Generally speaking, there is no taboo, and it belongs to wild tea.
4. Green tea
Compared with black tea, green tea has good effects of removing fire and quenching thirst, and promoting fluid production to quench thirst. Green tea is also one of the most traditional tea drinks. Try iced green tea in summer.
5. cassia seed tea
Cassia seed is also a kind of tea that can remove fire, which is especially effective for pharyngitis and poor eyesight. Myopic friends can drink this kind of tea more in their daily life.
Nowadays, many people especially like soft drinks, but don't you think the more you drink, the more thirsty you get? This is because there are too many carbohydrates in soft drinks, and drinking too much will consume a lot of energy. So today we're going to talk about what kind of drinks to use to get rid of the fire. Don't drink soft drinks like this. Drink plenty of drinks and drinks for removing fire.
Fire-clearing beverage
First, drinks for removing fire.
1, lily soybean milk
Dry nose and mouth, dry cough without phlegm, these are the manifestations of lung dryness. Carrots, pumpkins, white radishes, spinach, tremella, lilies, etc. Are the top ingredients to protect the lungs. Buy some dried lily in the supermarket, soak it in soybeans, and then squeeze it into soybean milk to drink. It tastes special. It should be noted that nuts are high in calories, which is not conducive to clearing lung and moistening dryness. Moreover, some doctors have fried nuts, which contain more salt or sugar and should not eat more.
2, radish lotus root juice
White radish, pear and lotus root all have the effects of moistening lung and resolving phlegm, promoting fluid production and relieving cough. The combination of the three has a particularly good effect of preventing dryness and eliminating fire. Prepare white radish 100g, lotus root 100g and pear 1 piece. First, wash the white radish and lotus root into strips, then wash the pear, remove the core and chop it up, then put it into a juicer to juice (no need to add water), then add honey to taste according to your own taste, twice a day, and drink it now.
Second, others.
1, clearing away heat and toxic materials
Such as chrysanthemum, cucumber, isatis root, tomato, bamboo shoot, mung bean, tofu, celery, water chestnut, purslane, day lily and so on. It has antibacterial and anti-inflammatory effects and is suitable for various symptoms of excess fire.
2, bitter cold fire.
Such as bitter gourd, bitter vegetable, unique vegetable, towel gourd, snail, eggplant, millet, buckwheat, rabbit meat, frog and so on. , can clear heat and reduce fire in cold nature, and is mostly used for real fire.
3, diuretic purging fire
Such as wax gourd, watermelon, coix seed, lentils, barley, amaranth, wax gourd, adzuki bean, snakehead, duck, carp, crucian carp, loach, lettuce, mung bean sprouts, chicken's gizzard-membrane, etc. , suitable for all kinds of real fire symptoms.
4. Capture real fire.
Such as rhubarb, Anemarrhena rhizome, coptis root, scutellaria root, banana, celery, potato, sesame, peach kernel, jellyfish, white radish and the like. It is suitable for short and yellow urine, dry stool, dry mouth and bitter taste, abdominal distension and anorexia.
5. Cooling blood and astringing blood
Such as lotus root, pear, water chestnut, rehmannia root, auricularia auricula, Monopterus albus, glutinous rice, lotus root powder, shepherd's purse, corn stigma, mango, eel, bamboo leaves, cogongrass rhizome, purslane and so on. Can be used for nosebleed, hematochezia, hematuria, gingival bleeding, etc.
Fire-clearing beverage
Third, Qingre Quhuo Decoction
1, pumpkin seaweed soup
function
Pumpkin is sweet, cold, contains vitamins B and C, and is rich in nutrition. It can satisfy hunger, clear away heat, kill insects and relieve asthma. Adding kelp can reduce weight, remove fat and cholesterol and lower blood pressure. Obesity with hypertension can often drink this soup, which is better than taking medicine.
manufacturing method
When the pumpkin is old, you need to peel it and remove the pulp and seeds. When it's tender, it doesn't need peeling or anything else. Just wash and cut into pieces. First, marinate kelp and cut into pieces. Wash the lean meat and cook for three hours. The soup is sweet and the melon meat is slippery.
2. Lily jujube soup
material
Pig lung. Medicine: Almond five cents, Lily San Qian six tablets, candied dates.
function
Lily is an important medicinal material for clearing away heat and reducing fever, moistening lung and calming nerves, clearing away heat and relieving cough, and invigorating middle energizer and qi. Known for its multiple functions, it can also treat pulmonary and tracheal bleeding, add almonds, eliminate phlegm and moisten the lungs, dispel wind and cold, and treat shortness of breath and asthma. Pig lung is beneficial to respiratory tract and effective for lung organ diseases. The three are combined into one soup to treat cold and cough. This soup is most suitable for patients with lung dryness and heat cough, bronchial patients and people who want to moisturize in dry weather.
manufacturing method
After the pig lung is bought, insert the hose into the valve of the pig lung, fill the whole lung with clear water, rinse off the internal organs and blood impurities, put the whole lung in a clay pot, add various drugs, cook for three to four hours, then cut the pig lung into pieces, add seasoning, put it in a plate and drink soup alone.
3. Winter melon and barley soup
function
Those who are drowsy with heat, have rheumatic bone pain, gastrointestinal discomfort, edema of feet, jaundice due to liver heat, and dysuria should drink this soup.
manufacturing method
Peel the wax gourd, wash it with oyster sauce and lean meat, add all the herbs, put four to five bowls of water and cook for three hours. If you have the above symptoms, drink it once a week, and you will see great results.
Fire-clearing beverage
The above list of so many fire-fighting drinks actually shows that basically the juice squeezed from vegetables and fruits is good for the body. It must be said that radish juice has a particularly good effect of moistening lung and resolving phlegm, as well as the effect of promoting fluid production and quenching thirst. Drinking it twice a day is especially good for your health.