If adolescent girls are simply obese, they need to control their diet and exercise and improve their basal metabolic rate to lose weight.

On the premise of ensuring a balanced intake of enough carbohydrates, fats and protein, a healthy weight loss model needs to meet the needs of growth and development. Through low-calorie diet, effective exercise and improving basal metabolic rate, we can achieve the goal of losing weight.

In addition, if it is pathological obesity, such as obesity caused by polycystic ovary syndrome, obesity caused by hypothalamic syndrome and obesity caused by hypothyroidism, it is necessary to intervene and treat the primary disease.