Recommend qingchangwei paidu tea
1, Violet: It can relieve alcoholism, benefit the liver, eliminate eye fatigue and maintain the upper respiratory tract, and has the effect of treating colds and colds.
2, Bodhi: diuretic, headache and anxiety, help digestion, eliminate edema. It can eliminate toxins in the body and has slimming effect.
3. Hibiscus: brightly colored tropical flowers, rich in vitamin C, will be as bright as jewels after being washed away with hot water. Mild and slightly acidic, it has diuretic and edema treating effects.
4. Verbena: It can strengthen the metabolic function of the liver, relax nerves, help digestion and improve abdominal qi. It can purify the stomach, slim down and reduce excess fat.
5, calendula: relieve menstrual pain, * * * bile secretion, decompose fat.
6, juniper fruit: it has the effect of invigorating stomach and diuresis, preventing cystitis and urethritis, and relieving joint pain.
7. Lemon grass: It can help digestion, diuresis, moisturize skin and prevent anemia. For oily skin, you can add water to clean the panel and promote blood circulation.
8. Luoshenhua: It can eliminate fatigue and constipation, and has diuretic and metabolic effects.
9. Rose: the most beautiful beauty tea, which can be matched with a variety of scented tea and fruit tea to increase the taste and curative effect.
Food that helps the body clean up the stomach and detoxify the whole body.
1 cucumber
Cucumber is rich in protein, sugar, vitamin B2, vitamin C, vitamin E, carotene, nicotinic acid, calcium, phosphorus, iron and other nutrients, as well as malonic acid, cucurbitacin, soft fiber and other ingredients, which is a rare food for detoxifying and caring skin.
Cucumber contains cucumber acid, which can promote human metabolism and excrete toxins. The content of vitamin C is five times higher than that of watermelon, which can whiten skin, maintain skin elasticity and inhibit the formation of melanin. Cucumber can also inhibit the conversion of sugar into fat, which is very beneficial to lung, stomach, heart, liver and excretory system.
2 agaric
Auricularia auricula is sweet and flat. It is the best food for detoxification, digestion, blood circulation and hemostasis. Auricularia auricula is rich in carbohydrates, colloid, cephalin, cellulose, glucose, xylose, lecithin, carotene, vitamin B 1, vitamin B2, vitamin C, protein, iron, calcium and phosphorus, and is known as "the meat of vegetarians".
A kind of plant gum contained in auricularia auricula has strong adsorption, which can concentrate the dust and impurities left in the human digestive system and then excrete them, thus playing the role of expelling toxins and clearing the stomach.
People who work in a dusty environment should especially eat more fungi.
3 honey
Honey is a nutritious, sweet and natural alkaline food, and an ideal natural beauty agent. Its taste is sweet and its nature is peaceful. "Compendium of Materia Medica" records that "Sophora japonica honey is used as medicine for five purposes: clearing heat, tonifying middle warmer, detoxifying, moistening dryness and relieving pain." Because it has the function of nourishing yin, it is suitable for deficiency heat; Can nourish the temper.
Honey is rich in vitamins B2 and C, as well as fructose, glucose, maltose, sucrose, high-quality protein, potassium, sodium, iron, natural spices, lactic acid, malic acid, amylase, oxidase and other components, which has a significant effect on moistening lung, relieving cough, relaxing bowels, expelling toxins and caring skin. The main components of honey, glucose and fructose, are easily absorbed and utilized by the human body. Eating honey regularly can achieve the effect of detoxification and beauty.
Ancient medical books pointed out that long-term use can keep the eyes and ears clear, the face is like a flower, it will strengthen the body and mind, and it is suitable for physical weakness and aftercare after illness. It can treat lung dryness and cough, and the effect is better when used with ginger. It can relieve aconitine poisoning and alcoholism. Koreans have the habit of drinking honey water after drunkenness, which not only relieves alcoholism, but also supplements the consumed glycogen in time to protect the liver.
4 carrots
Carrots are rich in sugar, fat, volatile oil, vitamin A, vitamin B 1, vitamin B2, anthocyanin, carotene, calcium, iron and other nutrients. Carrot is an effective detoxification food, which is not only rich in carotene, but also contains a lot of vitamin A and pectin. Combined with mercury ions in the body, it can effectively reduce the concentration of mercury ions in the blood and accelerate the discharge of mercury ions in the body.
Carrots are very helpful to improve constipation, and they are also rich in β-carotene, which can neutralize toxins. Fresh carrot has better detoxification effect, because it can clear away heat and toxic materials, moisten the intestines and relieve constipation. Adding honey and lemon juice to fruit juice is not only delicious, but also beneficial to detoxification.
Drinking a certain amount of fresh carrot juice every day can improve the whole body Carrot juice can improve people's appetite and anti-infection ability. Lactating mothers drink more carrot juice every day, and the quality of milk secreted is much higher than that of mothers who don't drink it. People with ulcers can obviously relieve symptoms by drinking carrot juice regularly.
5 cha
Tea is cool, sweet and bitter, and it is the guardian of clearing away heat and removing annoyance, resolving food stagnation, diuresis and detoxification.
Tea is rich in iron, calcium, phosphorus, vitamin A, vitamin B 1, nicotinic acid, amino acids and various enzymes, and its refreshing effect is particularly remarkable. Tea is rich in an active substance-tea polyphenols, which has detoxification effect. As a natural antioxidant, tea polyphenols can scavenge active oxygen free radicals, strengthen the body and delay aging.
Tea is especially effective for refreshing, improving eyesight, relieving summer heat and quenching thirst. Tea is rich in a biological substance-tea polyphenols, which has detoxification effect. In addition, tea has obvious anti-cancer effect, and insisting on drinking tea has a positive effect on preventing tumors.
How to clear stomach and detoxify?
*** 1*** honey water detoxification method
Honey water is a good product for relaxing bowels. Drinking honey water at ordinary times can play a very good detoxification role, and it is a pure natural detoxification method, without * * *. When preparing honey water, the water temperature should not be too high, just keep it at 30-40 degrees, otherwise it will destroy the active substances in honey and greatly reduce the nutrient absorption effect.
* * * 2 * * brine detoxification method
Drink 1L saline continuously after getting up in the morning. You should drink salt water faster to flush the intestines. After drinking, I usually feel defecation within half an hour. This can effectively eliminate the stool in the body, reduce abdominal fat and restore health.
* * * 3 * * Duck blood detoxification method
Duck blood is suitable for detoxification once a week. It can absorb heavy metals and lead and mercury in blood and intestines, and excrete them in the form of defecation. But when buying duck blood, you should pay attention to distinguish between good and bad. Don't buy duck blood with chemicals, it will cause food poisoning.
***4*** Detoxification of Lentinus edodes
Auricularia auricula and Lentinus edodes are good helpers for detoxification. Usually eat more fungus and mushrooms. These black mushrooms can make your stomach absorb dietary fiber, keep the normal peristalsis of the intestine and speed up metabolism.
* * * 5 * * Boiled water detoxification method
Drinking 8 cups of boiled water every day can ensure the relaxation of the intestines and make the body fluid circulation healthier. This is a very simple and easy way to detoxify and beautify. ...