Because intestinal leakage and eczema belong to long-term accumulation. Is it a chronic disease, or hope to have enough patience during the treatment.
My suggestion to your current situation: L- glutamine+enzyme+vitamin C+ vitamin B50.
This is a natural therapy, which is harmless to the body, but to choose the right product, natural therapy has strict requirements on the selection and dosage of nutrients.
First of all, the vitamin C detoxification method is carried out, and a large dose of natural vitamin C powder is used. The main symptom after use is very comfortable diarrhea. This method will not cause any harm to the body, mainly to clean up the intestinal garbage. Remember to choose natural esterified neutral vitamin C powder. Everyone has a different tolerance dose. The higher the tolerance dose, the more toxins in your body. The specific detoxification method can be answered.
At the beginning, we should insist on taking probiotics, increase beneficial bacteria and improve intestinal immunity. It is suggested to choose double embedded probiotics.
In order to reach the intestine smoothly, it is best to add fructooligosaccharides (nutrients of probiotics, beneficial bacteria for proliferation) to improve the utilization rate of beneficial bacteria.
L- glutamine: It is a good thing, which can strengthen the function and health of gastrointestinal tract, maintain a sound mucosal structure and help restore the health of intestinal wall. You can take the powder 20 minutes before three meals each time, which can prevent a large amount of food from flowing into the blood through the damaged intestine and causing serious allergic reactions. Long-term administration can repair intestinal mucosa. It's not easy to sell in China. You can buy it online.
Enzymes: Help digestion and diminish inflammation. Powder selection is relatively stable. As for the enzyme in the powder, it depends on whether the added ingredients of the enzyme are marked on the package. The higher the composition of the enzyme, the less sediment dissolved in water. If there is sediment, it belongs to adding fiber or starch. 100% pure plant enzyme raw material, cultivated by biotechnology, the price is a bit expensive. At present, there are many brands of enzymes in the market, with high prices and mixed product quality. It is best to choose product certification when choosing. Dosage: 6g a day, taken twice. The taking time will be chosen after meals or between meals and before meals according to the patient's physique.
Vitamin C: It has anti-inflammatory, anti-allergic, anti-bacterial and anti-virus effects, strengthens the immune system and strengthens connective tissue. Choose natural neutral esterified vitamin C and take 3g every day. Don't be scared by the dose of 3g. Naturally esterified vitamin C will not cause stones.
Vitamin B50: Vitamin B family is an important essential nutrient for human body, and its functions include helping the metabolism and utilization of nutrients.
Take a pill after breakfast every day.
Exercise: Walk at least five days a week 10000 steps. It takes an hour to walk alone. Generally, when walking fast, I feel a little wheezing and sweating slightly, indicating that the amount of exercise has reached the standard.