1, enzyme jelly is actually an enzyme product, and its weight loss principle is not much different from that of common enzymes on the market. The so-called enzyme weight loss principle is that it contains plant enzymes that can promote fat metabolism and achieve the purpose of weight loss.

However, this principle is not credible. The main component of enzyme is digestive enzyme, which will be decomposed and digested into peptides under the action of gastric acid, and at the same time lose its biological activity and cannot play the role of metabolizing fat. Even if it is made into enzyme jelly to enhance satiety, it can only play a certain role in dieting and losing weight, and it cannot be completely relied on.

Is it safe to lose weight with enzyme jelly? If the eating method is proper and correct, and the production is normal and hygienic, it should be relatively safe.

Because enzyme jelly itself is a kind of health food, or a snack, it is not specially used to lose weight, so it is usually eaten properly and purchased from formal channels to ensure food safety. Generally speaking, it is safer to eat during weight loss. In addition, enzyme jelly is a digestive ingredient, which can promote the digestion and absorption of nutrients, reduce the accumulation of toxins and the formation of fat, and has an auxiliary effect on weight loss.

3 The eating method of enzyme jelly is correct. Generally speaking, eating half an hour before meals can enhance satiety and contribute to diet.

Enzyme jelly is rich in pectin, sugar and fruit acid, and has a good feeling of fullness. Therefore, if you drink it properly before meals, it will help to enhance the satiety of the stomach, thus reducing the intake of food for dinner and playing a certain role in dieting and losing weight.

4. Enzyme jelly can only help to lose weight, so it is not said that it will not rebound, and any way to lose weight may rebound, not to mention that enzyme jelly is generally only used as an auxiliary way to lose weight.