Scrambled eggs with tomatoes can be eaten overnight, because the current temperature is not high, about 20 degrees. So the food will not go bad at this temperature. But when you eat it the next day, you also need to heat it.

Effect of scrambled eggs with tomatoes

1, tomatoes are rich in carotene, vitamins B and C, which contain vitamin C, sugar, rutin and other raw materials. They have the effects of resisting scurvy, moistening skin, protecting blood vessels, lowering blood pressure and helping digestion, which is of great help to the body.

2. Vitamin C contained in tomatoes has the effects of promoting fluid production to quench thirst, invigorating stomach and promoting digestion, cooling blood and calming liver, and clearing away heat and toxic materials. It also has a good effect of lowering blood pressure, and is used for adjuvant treatment of patients with hypertension and nephropathy.

3. Lycopene in tomato has special antioxidant capacity, which can scavenge free radicals, protect cells, prevent DNA and genes from being destroyed, prevent cancer, and effectively reduce the incidence of cancers such as pancreatic cancer, rectal cancer, laryngeal cancer, oral cancer and breast cancer.

4. Lycopene in tomato contains a variety of vitamins and mineral elements, which can prevent heart disease and protect the cardiovascular system.