Generally speaking, most of the fat is concentrated in the waist, abdomen, buttocks and thighs of the body, which is the central area of the body. Then gradually decrease towards the head and feet. If you count the distribution of fat in various areas of the body, you will see that the closer you get to the center of the body, the less you get to the limbs, which is a bit like a spindle. The significance of this is that the center of gravity of the body will not change too much because of the accumulation of fat, thus affecting the normal action of the human body. Understand this mechanism, you will understand that the body can't be partial weight loss, and it must reduce fat from the center of gravity to the limbs in equal proportion. Otherwise, people's center of gravity will be crooked, which the body tries to avoid.
In other words, unless the operator artificially changes the body proportion, there will be no cases of bee waist and thin legs, breast enhancement and buttocks enrichment. The fat in the abdomen, legs and buttocks must be reduced in the same proportion as the fat in the chest. Don't believe anything that can help partial weight loss, whether it's massage, acupuncture or anything, is unlikely to achieve the expected results, and it's just a waste of money. The objective laws of the human body limit this to be impossible.
But it is not absolutely impossible. Although fat consumption in all parts of the body is uniform, local exercise has no fundamental effect on local fat consumption, but it does accelerate it. Local muscle movement can stimulate the growth of capillaries in this area and accelerate fat transport.
Of course, this is a prerequisite. You must reduce fat reasonably. The fat in your body is steadily and continuously consumed. In other words, this kind of local exercise can only accelerate the decomposition of fat, but not directly decompose fat. In addition, this acceleration is just a loss, which is basically invisible.
?