Women can eat glutinous rice balls in the next month, but they don't have to eat more. Because sticky rice noodles are not easy to digest and absorb, eating too much may cause gastrointestinal adhesion, leading to maternal constipation. Moreover, the fermented rice itself is sweet but not greasy, and eating too much affects the milk, thus affecting the baby's taste. Can I eat glutinous rice balls as a confinement? If it is abdominal planing, it is recommended not to eat glutinous rice balls for one month within the scope of surgical treatment.
Because there is little relative sexual activity at first, it is very easy to cause abdominal distension, and if you drink ingredients with high sugar content, it will cause flatulence to increase, which will have a certain impact on postpartum repair. There are also cases of eating glutinous rice balls with less sugar. Don't you need to drink brown sugar water for confinement? You can kill two birds with one stone by putting down the old brown sugar when eating glutinous rice balls. I firmly believe that after reading the above detailed introduction, mothers should know that they can eat glutinous rice balls during confinement, but they must not eat more when eating, and they must master the discretion.
To be a confinement is to keep breastfeeding and drink nourishing and healthy fruit juice. so this is it? It is unreasonable to eat and drink in the sea. The real law of "eating" in the next month is here. The delivery of pregnant women seems to be a heavy physical activity, which consumes the energy of pregnant women; It takes a lot of energy to take care of the newborn baby. Novice mothers really need to adjust their bodies according to an effective diet. In order to supply sufficient high-quality milk for wet nurses, it is necessary to increase the intake of vitamins, including moderately increasing the intake of vitamin b2 1, vitamin b22, nicotinic acid, vitamin D and vitamin C, and maintaining a certain amount of calcium, phosphorus and iron.
Mother's nutrition needs to be supplemented, but it is not good to supplement too much. After you have a look, you should also lose weight after confinement. Losing weight is not easy. This requires long-term perseverance. Therefore, in the case of confinement, we should not only think about supplements, but also consider our own human body. And it doesn't mean you can't eat what you like. Some people can eat less.