Yes, one tablet a day at first and two tablets a day next month. Eat less and eat more fruits and vegetables when eating slimming fruits. It's easy to get thirsty after eating slimming fruit. Drink plenty of water and divide people. I lost19kg after eating for a month, but I still couldn't control my appetite, hehe, but my friend lost weight after eating for 7 days19kg. At first, I let you take one, because I was afraid that you would become resistant to the medicine in the future. If you are resistant, you will eat for nothing. If you eat less a day and don't eat at night, it's okay to weigh 30 pounds a month. If you are not particularly fat, take one pill in the morning and you will lose sleep at night.

Hope to adopt