How do girls with small skeletons lose weight? ....
I am also a skeleton, and I don't like sports. I have a good method: I must eat my stomach in the morning and eat it at noon. Don't eat staple food at night, only eat light vegetables, greasy food and sweets, especially at night. Don't go to bed too early, you feel hungry before going to bed, you don't need to control fruit, drink more white water, drink less drinks and try not to eat high-calorie junk food. Remember, any way to lose weight is perseverance, losing at least 2 pounds in the first month. I have been insisting, and my weight has been 100 kg. Persistence is victory, and you will soon overcome your appetite.