With the change of people's ideas and the progress of the times, more and more women have embarked on the career path, but many white-collar workers who go to work belong to sedentary families. Almost all work 8-9 hours a day and seldom exercise in front of the computer. Unconsciously, they have many problems, the most obvious of which is more and more meat on their stomachs and fatter legs. Besides moderate exercise, what other ways are there to please white-collar workers when they become fat after sitting for a long time? Corn and winter melon soup, corn belongs to coarse grains, which is beneficial to human digestion and absorption; A diet meal made of wax gourd and corn can eliminate edema and fat. And melon and corn together to make soup, often have the effect of face-lifting. Production method: Cook corn and wax gourd in a pot, and then add a little salt to taste. Note: Don't add too much salt, otherwise it will be counterproductive. Efficacy: Wax gourd is rich in water. Wax gourd weight loss is mainly aimed at scraping oil, eliminating edema and diuresis. Drinking 1-2 months can effectively eliminate edema on the face and even the body. It's good for face-lifting and weight loss. Corn is rich in dietary fiber, which can decompose and reduce the absorption of body fat and play a great role in losing weight. Carrot honey juice and carrot honey diet have long been nothing unusual. Honey has the effect of detoxification and beauty, and honey can also play a laxative role, especially suitable for people with habitual constipation. Carrots contain many vitamins, carotene and minerals. Together, the two ingredients can achieve beauty, solve the problem of facial edema and eliminate edema. Face-lifting works well. Production method: drink a cup of freshly squeezed carrot juice on an empty stomach in the morning and evening, add a spoonful of honey, stir well and eat. Can help you reshape the melon face!