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What are the dangers of baby being overweight? How should pregnant mothers reasonably control their weight during pregnancy?
The baby's height is ok, and there is no harm. Being overweight is harmful. If you are overweight from birth, you may have dystocia, and the risk of dystocia is also great. Being overweight will affect your baby's cardiopulmonary function, reduce your baby's endurance and make it more difficult to control your weight. Overweight and obesity in infancy make adults more susceptible to hypertension, diabetes and coronary heart disease. Because the baby is overweight and the lower limbs are overburdened, it leads to flat feet and deformity of both lower limbs, such as O-legs and X-legs. You need to adjust your diet according to the average weight of normal pregnant women, mainly to adjust the intake of carbohydrates and calories, and usually eat less food with too much salt. Because if the salt content in food exceeds the standard, it will easily lead to obesity in pregnant women. It is best for pregnant women to eat more crude fiber food, which can keep the intestines unobstructed, avoid constipation and effectively control their weight. In addition, the reasonable weight control of pregnant women can also be achieved by properly adjusting the amount of exercise.

If you eat too much nutrition during pregnancy, the fetus will absorb too much nutrition, and the fetus will be huge, making it difficult to give birth naturally. At the same time, it will lead to fat accumulation and overweight. When it comes to delivery, it will increase the resistance of the birth canal and make it difficult to give birth smoothly. The elasticity of birth canal will be weakened by fat compression, which is prone to uterine inertia, postpartum hemorrhage and even neonatal asphyxia. Therefore, pregnant mothers must control their weight! If you don't control your weight during pregnancy, you are prone to obesity after childbirth! The most important thing after delivery is milking and slimming. If you are obese after childbirth, it would be terrible! Being overweight during pregnancy and losing weight after delivery is really not easy! Because there is a lot of fat in the body, you need breastfeeding after delivery, so you can't lose weight immediately. When you can lose weight, fat has taken root and sprouted, and it becomes more and more difficult to lose weight.

Pregnant women and their families must change their concepts and deeply realize that macrosomia has many risks, not only for the baby's health, but also for the mother at birth. Only by recognizing the harm of fat babies can we fundamentally control the weight of the fetus. Mothers should actively adjust their health before and during pregnancy. If their blood sugar exceeds the standard, they must be controlled within a reasonable range before pregnancy. If your mother is overweight, try to control her weight within a reasonable range.