Mustard oil, a spicy ingredient contained in white radish, can promote better metabolism of fatty substances and avoid fat accumulation under the skin. This function is unmatched by any kind of vegetables and fruits. It is perfect for women to use this effect of white radish to deal with thigh fat.

Extended data

Nutritional analysis

Eggs are one of the best sources of nutrition for human beings. Eggs contain a lot of vitamins and minerals and protein with high biological value. For people, the protein quality of eggs is the best, second only to breast milk. An egg contains as many calories as half an apple or half a glass of milk.

But it also contains 8% phosphorus, 4% zinc, 4% iron, 12.6% protein, 6% vitamin D, 3% vitamin E, 6% vitamin A, 2% vitamin B, 5% vitamin B and 2.4% vitamin B6. These nutrients are essential to the human body, and they play an extremely important role, such as repairing human tissues, forming new tissues, consuming energy and participating in complex metabolic processes.

People's Network-Lose weight: Skinny champion white radish 6 fruits and vegetables repel fat.

Baidu encyclopedia-fried eggs with shredded radish