What should the baby do if he is picky about food? This is a very common question. First of all, you can try to adjust the baby's diet structure and adjust the diet structure according to the diet pyramid. Fish, eggs and milk cannot be used as staple food. And it is necessary to limit children's intake of fried food and indigestible cold food, supplement dietary fiber, such as vegetables and fruits, and change the staple food into digestible porridge, rice soup and noodles to reduce the burden on the spleen and stomach.
Secondly, you can try to let your baby participate in the cooking process, so that they can feel the fun and sense of accomplishment of cooking. This can increase their interest and curiosity about food.
Finally, if you are worried about your baby's insufficient nutritional intake, you can consider adding some vitamins and minerals to your baby. However, please be careful not to supplement too much to avoid adverse effects on your baby.