Three places to lose weight physically-Thyroid, Gongsun and Datun Symptoms: Obesity. Methods: 1. Before eating, click the pulp point and hunger point on the ear 36 times each. 2. Comb the thyroid reflex zone and press Gongsun and Dadun points. 3. Click on the triple energizer, spleen, stomach and liver reflex area on the ear. 4. Cupping in Shu Fei, Ganshu, Pishu, Tycoon, Shu Tian, Zhongwan and Guanyuan for 20 minutes every day. When it comes to losing weight, there are two concepts to keep in mind: first, take care of your "import company" and don't die as soon as you see good things. It's no use thinking that I will lose weight tomorrow after eating this meal. The other is that you can't blindly seek thinness. Especially girls, don't always feel fat, always want to thin themselves into matchsticks. I have a good idea to control import companies. There is a hunger spot on my ear. Click when people are hungry, and the hunger will not be so strong. You can also click on the pith point, and the effect is similar. You can order it at 36 o'clock before eating every day. In addition to the two places mentioned above where you can go on a diet, the thyroid reflex area on your feet is the most important area to lose weight. Therefore, if you want to adjust your weight and figure, you must first adjust your endocrine, and the thyroid reflex zone is the first choice. In addition, Gongsun point, the spleen meridian on the inside of the foot, and Dadun point next to the big toe are also good places to lose weight. To lose weight, you must always go to these three treasures. You can also press the triple energizer, spleen and stomach, and liver reflex zone on the ear. Cupping is a good way to keep healthy. Every day, Shu Fei, Gan Shu and Pi Shu at the back of the body and tycoons, Shu Tian, Zhong Wan and Guan Yuan at the front are cupped for 20 minutes at a time. If it bubbles, just pull it out for five or six minutes next time. The time for tapping the gallbladder meridian can be any time, and there is no special time limit. But according to the practical experience between relatives and friends and my own experience, it is best to knock at the door between 7: 00- 1 1: 00 in the morning. Because people have to eat a lot of blood to digest food at the next meal, it is best not to knock at this time, otherwise it will rob the stomach of blood (after knocking on the gallbladder, the blood flow in the gallbladder area will increase), which is not worth it; Generally, it is enough to knock on the knock position when it is hot, which is a very comfortable feeling. It is estimated that it can be completed within 10 minutes; If you knock in place one day, you can knock once a day or several times more, but it doesn't make much sense.