Half a bitter gourd, a few cashews, a spoonful of honey and a glass of cold water. Prepare all kinds of materials, pulp bitter gourd and cut into small pieces for later use, and prepare a few cashews, which are nutritious. Celery is rich in cellulose and cucumber is rich in vitamins. Use it to juice, which has the effect of clearing heat and moistening intestines. Combined with a scientific and balanced diet, drinking cucumber and celery juice regularly also helps to maintain weight, which is very good. Half a cucumber, celery, a teaspoon of honey and a glass of cold water. Prepare all the materials, half a cucumber and two celery, and clean them.
Practice of snow chrysanthemum honey bitter gourd juice. Raw materials. 100g bitter gourd, 500ml mineral water, 6 chrysanthemums and 40g honey. Practice steps. Wash bitter gourd, remove seeds and cut into strips for later use. Soak chrysanthemums in hot water for later use. Put the chopped bitter gourd into a cooking machine, add a proper amount of mineral water and then add a proper amount of honey. Beat it into juice at high speed, then filter the residue into a cup with a small sieve, add 5 ~ 6 soaked chrysanthemum blood and stir it evenly to drink. Supplementary explanation. This honey balsam pear juice is characterized by green and beautiful color, elegant chrysanthemum fragrance, bitter taste and refreshing drinking.
Cutting bitter gourd into slices, drying in the sun and making tea also has a good weight loss effect, and it is convenient and simple to use. Lemon honey bitter gourd juice raw materials. Bitter gourd 1/4, half a lemon, three spoonfuls of honey, a little ice, and a cup of purified water. Practice steps. Treat bitter gourd as described above and set aside. Squeeze the lemon and set it aside. Put the cantaloupe, lemon juice, honey and purified water into a cooking machine and stir thoroughly. 3. Pour out the bitter gourd juice and add some ice cubes to drink, or drink it after refrigeration.