1, eat barbecue and drink yogurt. Drinking yogurt after barbecue will not make you fat. Lactic acid bacteria contained in yogurt can increase the beneficial flora in the intestine, promote digestion and help decompose excess oil. After eating barbecue, the body consumes too many calories. Drinking yogurt can reduce fat accumulation, not only won't get fat, but also help to lose weight.
2. Eat bananas after the barbecue. Eating bananas after barbecue won't make you fat. Bananas not only help to inhibit carcinogens contained in barbecue, but also help to relieve constipation and promote the discharge of toxins from the body. At the same time, the accelerated peristalsis of the stomach also helps to consume more calories and help to lose weight.
3. Drink celery juice after the barbecue. Drinking celery juice after a barbecue won't make you fat. Celery juice not only helps to relieve the greasy feeling when eating barbecue, but also helps to clear the stomach. Celery juice is rich in cellulose, which can accelerate intestinal peristalsis, help detoxify and help clean the fat in the intestine.
4. Drink green tea after barbecue. Drinking green tea after barbecue will not make you fat. Green tea can help to decompose toxins to some extent, and also help to prevent the body from getting angry after eating barbecue. Drinking green tea not only helps to remove toxins accumulated in the body, but also helps to remove fat and effectively prevent obesity after eating barbecue.
5. Eat pears after barbecue. You can eat pears after the barbecue. Trace elements such as vitamins and dietary fiber contained in pears help prevent constipation and help the body excrete endotoxin and carcinogens. In particular, a large number of toxins and carcinogens gathered in the body after eating barbecue can be effectively baptized and excreted through pear juice.
6. Eat oranges after barbecue. You can eat oranges after the barbecue. Oranges are rich in vitamin C, which not only helps to relieve the greasy feeling after barbecue, but also helps to improve the body's resistance to bacteria, improve the body's ability to scavenge free radicals, and help to inhibit the active carcinogens in the body after barbecue.
7. Eat kiwi fruit after the barbecue. You can eat kiwi fruit after the barbecue. The vitamin C contained in kiwifruit is the most abundant. In addition, kiwifruit contains carbohydrates, dietary fiber, trace elements and other nutrients, which help to clear away heat and reduce fire and enhance immunity. Eating kiwi fruit after barbecue can effectively prevent getting angry and reduce the risk of cancer.