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How to cook Undaria pinnatifida?
Undaria salad

Simple and delicious little cold dishes.

1. Undaria pinnatifida is soaked in cold water, rinsed twice and squeezed dry for later use.

2. Add sugar, white vinegar, soy sauce and a little salt to Undaria pinnatifida and mix well.

3. Heat a spoonful of oil in the pan, add a little Jiang Mo, minced garlic and chopped green onion, stir-fry until fragrant, and then add a proper amount of dried pepper to stir-fry red oil.

4. When eating, sprinkle it on the surface and mix well.

Undaria Shrimp Ball Soup

Not only lose fat, but also fresh!

1. Wash prawns, remove the head, peel and shrimp lines, and put them in a cooking machine to make them into a paste.

2. Add egg white, a little starch, a little salt and a little water and stir into shrimp paste.

3. Undaria pinnatifida is soaked in cold water, then rinsed twice and squeezed dry for later use.

4. Heat the oil in the pot, add chopped green onion and stir-fry until fragrant, add shrimp head and stir-fry shrimp oil, and then add water to boil.

5. After boiling, turn to low heat and stew for about 5 minutes, remove the shrimp head, then keep the medium heat, spoon the shrimp sauce into a ball and put it into the soup.

6. When all the shrimp balls float, add Undaria pinnatifida and cook for 1-2 minutes.

7. After turning off the fire, see if you want to add salt according to your personal taste, because shrimp and Undaria pinnatifida are salty, so it is best to add it last. Sprinkle a little chopped green onion to taste after serving.

Bean curd and clam Undaria pinnatifida soup

It's light, but delicious, even a few bowls will do!

1. Soak a little Undaria pinnatifida in cold water, rinse it twice, and squeeze out excess water for later use.

2. Cut the tofu into pieces and soak in light salt water for later use.

3. After the clams spit sand, put it in boiling water and boil it until it is open. Take out the meat for later use.

4. Boil water in the pot. Bring to a boil, add tofu and stew for two minutes.

5. Add clams and cook for 1-2 minutes, and finally add Undaria pinnatifida and cook for 10 second.

6. After turning off the fire, add salt to taste according to personal preference, drop a few drops of sesame oil, and finally add chopped green onion to taste.

Undaria pinnatifida egg cake

Simple automatic breakfast menu.

1. soak Undaria pinnatifida, wash twice, juice with water, and chop for later use.

2. Beat the eggs into the Undaria pinnatifida and stir well, then add a little soy sauce to improve the taste. You can also add a little flour.

3. Heat the oil in a pan, add the egg paste and fry until both sides turn brown.

Beef Undaria soup

Korean flavor, very good with rice!

1. Undaria pinnatifida is soaked in cold water, washed twice and drained.

2. Slice beef for later use.

3. Heat a little sesame oil in the pot, then add the minced garlic and stir-fry to give the fragrance.

4. Add beef slices and stir-fry until the color changes, then add Undaria pinnatifida and stir-fry.

5. Pour in rice soup or stock, boil and add a little Korean soup soy sauce, salt and a little sugar to taste. If not, add some beef powder with clear water.

6. After the water is boiled, you can turn off the fire with a little stew. After serving, add some chopped green onion to improve the taste.