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Can you sweat and soak in hot springs during lactation?
Sweating is very popular now, which can help you lose weight and keep fit. Beauty is good for the body and can treat many diseases that drugs can't help. Moreover, steaming is suitable for people of different ages, from the elderly to children, as long as there is no heart disease and blood pressure disease, you can try steaming, so you can sweat during lactation. Sweating in Ma Bao during lactation will not only affect the baby, but also increase the milk secretion and quality of Ma Bao, which is beneficial to the baby.

However, there are also some wet nurses who cannot sweat for special reasons. For example, a nursing mother with a bad heart and unstable blood pressure can't sweat. It should also be noted that lactating mothers who have not given birth for a month are not allowed to sweat. Because the body has not recovered during confinement, lochia is not clean, steaming will make the body weaker and even make lochia more and more. So wait until after the full moon and the body is fully recovered before steaming.