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What are the benefits of taking a bath with a bath bucket and the precautions?
When we come home from a hard day's work, it is very comfortable to take a bath with a wooden bath bucket, so many white-collar workers like to buy a wooden bath bucket to take a bath. What's the harm of taking a bath in a wooden tub? So what are the advantages and disadvantages of taking a bath with a wooden bath bucket? There are basically no shortcomings in taking a bath with a wooden bath bucket. Let's talk to readers about the benefits and precautions of taking a bath with a wooden bath bucket. Next, follow us to learn about the relevant content!

First, the harm of taking a bath with a wooden bath barrel introduces the benefits of taking a bath with a wooden bath barrel.

Bathing can make the blood circulation smooth and the whole body warm. This warming effect is also the key to becoming a thin man. The warm water in the bucket can also promote the activation of visceral function and increase energy consumption. It can't be just a one-time thing. It takes a bath every day to improve basal metabolism. It can relax the body and inhibit the effect of eating indiscriminately.

Second, the harm of taking a bath with a wooden bath bucket can strengthen detoxification.

Bathing can make blood flow smoothly, which plays a great role in improving liver and kidney function and smoothly excretes toxins in the body, such as urine poison and sweat poison. Bathing can also stimulate the right atrium of the heart to secrete a diuretic hormone called peptide, which can also improve edema and body cold. The second trick of barrel bath slimming is to strengthen detoxification and eliminate toxins. When harmful metals are combined with fat, it will make fat difficult to burn and become the enemy of losing weight. -Generally, such harmful metals are excreted through urine and sweat. Prolonging the bath time can achieve a good sweating effect, which can not only change the physique, but also improve the detoxification effect.

Third, the harm of taking a bath in a wooden bath bucket-matters needing attention in taking a bath in a wooden bath bucket

1, the temperature is preferably set at 38~40 degrees Celsius, mainly because it feels comfortable and a little warm.

2, the implementation of half-length bath, half-length bath has no burden on the body, and can achieve the effect of warming the body after a long bath.

3, the bath time is 20 minutes, which can vary from person to person.

If people think that 20 minutes is too long to bear the pressure of hot air, they can take a rest before entering the bucket.

5. The most important thing to take a bath with a wooden bath bucket is to control the time. The time must not be too long, but it must not be too short. If it is too short, it will have no effect. So we can calculate the time by ourselves when taking a bath in a wooden basin.

The above is Bian Xiao's detailed answer. I wonder if you are satisfied with our introduction.