What is an enzyme?
Enzyme is a kind of substance with special biological activity, which is composed of amino acids. It exists in all living animals and plants, and is an essential substance for maintaining normal functions of the body, digesting food, repairing tissues and other life activities. It participates in almost all life activities: thinking, exercise, sleep, breathing, anger, crying or hormone secretion are the results of enzyme-centered activities. The catalysis of enzyme catalyst promotes the biochemical reaction of the body and the progress of life phenomena.
Three characteristics of enzyme
1. Completely digest clean food.
People who can't eat because of illness, people who have a bad appetite, and people who are hard to digest after eating, can eat almost the same as long as they drink enzymes and gain vitality. This is the most ideal food substitute for people who have no time to eat. Because it can be absorbed and rejuvenated in a clean form as soon as possible, it can exercise while drinking and become the practice of the health law itself.
2. Adjust the possible liquid quality of microorganisms.
Among intestinal microorganisms, enzymes create unfavorable conditions for harmful bacteria and favorable conditions for beneficial bacteria! Using acidic liquid containing high-quality organic acid can provide bad living conditions for harmful bacteria living in strong alkaline environment and good growth conditions for beneficial bacteria in intestinal tract (like strong acidic "prune", blood will become alkaline as soon as it is absorbed).
3. Natural balance of the original rich trace components.
Excessive intake of animal fat and protein will promote intestinal corruption, resulting in blood pollution and thickening. At this point, enzymes not only contain no animal fat, but also contain many trace components representing physiologically active substances, so they are very effective foods for tracking the unbalanced diet that easily pollutes modern people's blood.
Effect of enzyme on weight loss
Obesity and circulatory diseases are caused by insufficient fat (an enzyme). Fat is used to decompose and burn fat to generate heat, store and distribute fat. The fat of cooked food has been destroyed, so that the fat of high-fat food can easily accumulate in the liver, kidneys and arteries. Too much fat can block blood vessels, cause heart disease and make cells.
Recommended recipes for enzyme supplementation:
1. Banana custard
Ingredients: banana1000g, milk 500g, coconut 50g, sugar 200g, agar 3g.
Exercise:
1. Wash bananas, boil them with skins for 20 minutes, remove and peel them.
2. Slice the banana, put it in a ceramic or stainless steel container, add 200 grams of sugar and 50 grams of shredded coconut, slowly pour in 500 grams of milk, and stir well together.
Take another bowl, add appropriate amount of water, add appropriate amount of agar, steam it in a cage until it melts, pour in bananas and mix well, then pour it into a flat plate, freeze it and put it in the refrigerator.
2. Stir-fried shrimp and cabbage
Ingredients: cabbage, shrimp, salt.
Exercise:
1. Cut or tear Chinese cabbage into small pieces, wash and drain.
2. Soak the shrimps in clear water for a while, remove and drain.
3. Put some oil in the pot and saute the shrimp skin.
4. After adding the cabbage, stir fry until the cabbage is broken.
5. Add some salt and mix well.
Enzymes contained in Chinese cabbage can not only promote digestion, but also prevent cancer.
3. Chinese yam and radish porridge
Ingredients: 50g rice, yam 100g, radish 100g, chopped celery or chives, and pepper.
Exercise:
1. Wash the rice first, wash the yam, peel and cut it into hob blocks, and wash the white radish and cut it into pieces or slices.
2. Boil the casserole with water, and pour in rice, yam and white radish.
3. After the water is boiled again, turn to low heat and cook for about 30 minutes.
Sprinkle a little pepper and celery powder when eating, and add a little salt.
Yam contains mucopolysaccharide, which can protect gastric mucosa and help digestion. Yam mud is the most suitable combination of amylase and figure. White radish contains a lot of amylase and oxidase with detoxification effect.