It is great to lose weight and become a "hot mom" after giving birth to a baby, but because of the new life, women have to pay for their appearance and figure. However, the length of time spent on appearance and figure is our own control. Studies have shown that taking HICIBI fat-reducing intelligent biological enzyme in time after delivery can restore the fat figure after laparotomy without affecting postpartum recovery, because this biological enzyme only inhibits the absorption of calories and does not inhibit other nutrients in the body, and can also achieve the purpose of slimming under normal diet. It seems not difficult to lose weight, but there are still many postpartum people hesitating, because you dare not face it and are afraid of failure. However, compared with losing weight, women should be more afraid of their husbands' incomprehension and disgust. No one doesn't like beautiful things. You drag your bloated figure all day, your stomach is getting bigger and bigger, and you take care of your children at home every day, unkempt and unkempt. What you said to your husband is also a complaint about life. No one can stand it for a long time. So now the postpartum divorce rate is so high.
Military strategists often say: know yourself and know yourself, and you will win every battle. Why not lose fat and have a war? If you want to win the "enemy", you must understand it.
Why is the belly still big after unloading?
In order to protect the uterus and weak body, whether it is natural delivery or cesarean section, the female hormones in the body will increase after delivery, and the subcutaneous fat will also increase. This is handed down from ancestors, and inflammation caused by cervical tear during childbirth can also lead to edema in pregnant women.
After delivery, the mother just unloaded the goods, and then she fed the baby. In order to give your baby a good appetite, mothers will cook you all kinds of delicious food. Behind this weak body, in addition to supplementing nutrition, more is accumulation. The calories in food,
Weight adjustment point refers to the consideration of high-value weight of memory. Our bodies have the property of maintaining weight regulation. When you gain weight during pregnancy, your weight adjustment point will change accordingly.
HICIBI fat-reducing intelligent biological enzyme intervention;
1. Postpartum regulation of pregnancy hormones and estrogen, effective control of weight gain.
Because during pregnancy, in order to store more calories for the baby to absorb, progesterone and estrogen in the body will increase, and more calories will be accumulated in the body. Even after the baby is born, these two hormones will exist.
2, blocking the heat in postpartum high-calorie food, because the seaweed extract contained in it only inhibits the activity of amylase and lipase, so it will not affect the absorption of other trace elements and amino acids in food.
3. For the weight adjustment point, we need to control a weight for a long time and lower the weight adjustment point until it remains unchanged. This is what I will talk about later, transforming postpartum easy-to-fat constitution into easy-to-thin constitution.
? Caesarean mothers should not lose weight blindly.
New mothers who have just given birth can't blindly go on a diet to lose weight. Because just after giving birth, the body has not fully recovered to the level before pregnancy, and some new mothers are still shouldering heavy feeding tasks. At this time, it is time to supplement nutrition. So a balanced diet is very important. As long as HICIBI fat-reducing biological enzyme is supplemented in advance before nutritional supplement, it can not only block the calories of food on that day, but also improve leptin in the body, and the weight and body fat content will gradually decrease.
Increase postpartum energy consumption: it can be used on the middle pivot to increase sympathetic nerve activity, so that a large amount of stored energy can be converted into heat energy and released. Affect fat synthesis, directly inhibit fat synthesis and promote its decomposition. Some people think that it can promote the maturation of fat cells.
Caesarean section mothers should not be eager to lose weight.
Don't rush to lose weight after delivery, because these fats are put on 10 months, and it is expected that they will lose weight in a week or a month, and the body leptin is slowly changing. Generally, after 42 days postpartum, the weight gain during the whole pregnancy will be reduced by half, and the remaining half will be reduced between 6- 12 months postpartum.
After delivery, aerobic exercise and strength training can be gradually increased according to physical conditions such as anemia and wound recovery. It can also help to lose weight.
The place where postpartum changes greatly is the stomach. Some treasure moms just want to lose their hateful stomachs, so various methods of partial fat reduction emerge one after another. It is difficult to insist on rubbing and sit-ups locally, and the effect is still very poor. The reason is that no matter what method we use to lose weight, the calories we consume are relatively synchronous throughout the body, but the fat consumption rate in different parts is not the same. Therefore, it will give people an illusion of being thin.
However, local fat reduction does not exist!
Blind fitness during obesity will only make your topic look more developed, so don't trust partial weight loss any more.
If you want to build eight-pack abdominal muscles, or exercise your whole body muscles and participate in bodybuilding competitions, then you need to go to the gym and do anaerobic exercise. If you want to be an ordinary person with flesh and thin, you should lose fat first and then gain muscle locally.
Eating and drinking in the name of "supplementing nutrition for the baby" during pregnancy leads to an increase in gastrointestinal volume and a bigger stomach. Many treasure moms suffer from skin tension deficiency, which leads to subcutaneous tissue rupture and stretch marks. If you don't pay attention to skin repair during weight loss, the meat on your stomach will relax after weight loss.
Therefore, in the process of losing weight, we should not only reduce fat, but also repair the gap between the loose fat fascia layer and fat globules. It is also important to deeply repair the density of skin tissue, muscle tissue and adipose tissue.
The repair components in HICIBI's weight management method, such as elastin and collagen tripeptide, are mainly aimed at intensive and deep repair of loose adipose tissue, muscle tissue and cortex, so as to tighten the loose tissue base.
In fact, postpartum obesity is a fact that almost every woman has to experience. According to the results of scientific research, about 80% of 105 pregnant women will become obese after delivery, and their average weight will increase by about 13.6kg compared with that before pregnancy. Some of these 13.6kg people will get fatter and fatter, and develop into "fat mothers", while others will succeed in becoming "hot mothers".
This has a lot to do with the weight loss method you choose. Choose a plan that makes it relatively easy for you to stick to and lose weight slowly without changing your personal habits. I hope you can be what you want. (happy)