How to lose weight quickly and effectively for postpartum obstinate obesity The main reasons for obstinate obesity are: mental stimulation; Life is not satisfactory; Or some human factors promote eating more; Some severely punished endocrine diseases, such as Cushing's syndrome and pituitary adenoma; Combined with other serious diseases.
For obstinate obese patients, some measures should be taken in outpatient department. When the treatment fails, they must be admitted to hospital for strict diet control and reasonable drug treatment.
Frequently adopted measures are:
Short-term fasting and starvation for 7- 10 days. In the treatment of intractable obesity, the author once made an obese patient eat nothing for three days and lost 3Kg. But it is more difficult to persist; On the diet, give a very low-calorie diet, and provide a daily diet of 735.12kj-1506.24kj. See the section on very low-calorie diet.
Diet plus exercise therapy: The total daily calorie provided by diet is 65,438+0,673.64 kilojoules, including the staple food rice (no pasta), fruits and vitamins for one month. Someone has controlled the diet of 106 patients, and 43 patients (about 40%) have reached normal weight, with an average weight loss of 63.9Kg, blood pressure, blood sugar and triglyceride. If it is neurosis caused by willpower, sleep therapy can be used. There was once a stubborn obese patient who took diazepam for a week and slept 10 hour every day. After one month, he lost 3Kg. For some people who are difficult to treat, surgery is needed; For endocrine diseases, the primary disease must be treated to improve obesity.
My husband who is frigid after childbirth doesn't understand what I should do. Methods 1: Grasp the best opportunity for sexual recovery.
Six weeks after delivery, the new mommy should have a comprehensive examination. If the reproductive organs recover well and feel ready at the same time, this is the best time to resume sexual life.
Intimate contact tips:
1. When a new mother lacks interest in sex life, dislikes it or has many doubts, the husband should understand it until she can accept it.
2, the new mommy should also be more considerate of her husband and try to cooperate with her husband. If it is not handled properly, it is easy to have emotional cracks.
Method 2: Never have sex prematurely after delivery.
Premature sexual relations can cause many gynecological diseases. If there is vaginal laceration and cervical laceration, or lateral perineal incision, etc. It is also prone to pain, bleeding and organ damage, which affects wound healing. Moreover, the estrogen level in the new mommy is low, and the vagina is dry and elastic. It is easy to damage the vagina if you start sex too early.
Intimate contact tips:
After 6 weeks of delivery, if you still feel that the perineal wound is hard and swollen, you can wash and massage with warm water in the bath to promote the wound scarring and softening.