Kick forward: Knock forward with your toes and then lift (ankle only).
Kick back: Knock back with your toes and then lift (ankle only).
Heel kick: After landing with the heel, the knee bends and rises quickly. There are three ways:
1, stand on one foot.
2. Stand on your toes or feet.
3. Poke it quickly.
Strike: It's just like kicking, except that the heel is put down at the end of kicking, and the tone is heavier.
Kick your toes: bend your knees and lift your toes quickly after landing.
Toe-kicking: It's the same as toe-kicking, except that the toes are lowered and the tone is heavier.
Racquet: There are three ways to lift up quickly after the toes touch the ground:
(1) Stand on one leg.
(2) Stand with heels or action feet.
(3) Poke it quickly.
Toe-belly kick: like toe-belly kick, but when finished, the toe-belly is lowered and the tone is heavier.
Brush forward: larger than kicking forward, swinging from hip and knee.
Back brush: larger than kicking back, swinging from hip and knee.
Stamping: Step down with the whole foot, with the center of gravity on the support foot or action foot.
Stand on one foot, jump, and touch the ground with the toes of the same foot.
Bouncing: Stand on one foot and lightly touch the ground with the toe of the other foot after jumping.
Fall: standing on one foot, jumping up, and landing heavily with the toes of the other foot or the whole foot.
Jump: feet together, knees bent. After jumping, the feet are close to the ground and can face in any direction.
Heavy stomping: stand on one toe, push your feet forward and touch the ground with your heels.
Mopping the floor: step forward with flat feet, then leave the ground, support your legs and bend your knees.
Shuffle: Kick forward and backward and count the beats &; 1 or shorter.
Kicking and bouncing: Kicking before bouncing, you can move or stay where you are, and the action is very light.
Slap: the front kick is followed by stamping, and the center of gravity is on the action foot or support foot.
Recovery steps: stand with your feet slightly apart, lift one toe up, then beat the ground with your toe belly and lift your heel.
Recovery step bounce: recovery step is followed by bounce, because recovery step must be landed with both feet, so it cannot be repeated.
Recovery step one-legged jump: recovery step is followed by one-legged jump, which cannot be repeated.
Step change: stand on one foot, bend your knees, lift the toe of one foot up, pat the ground back with the toe belly, lift the heel, and land the other foot.
One-legged recovery step: Same as recovery step, but touch the ground with the same toe and don't step back.
Wing preparation: stand with your feet together and slide to the outside, with your right foot to the side, and wipe the ground with the outer edge of your foot. When you are finished, get off the ground and kick the ground with your right toe belly inward toward your left foot. When you're finished, do a toe-to-toe abdominal jump with your right foot next to your left foot.
Wing-like 3 beats: put your feet together and bend your knees, wipe the ground with the outer edges of your feet, and quickly move your feet outward. When you finish, your feet will leave the ground, kick the ground inward with your toe belly and touch the ground with your toe belly.
Wing-like 3-beat: (one foot) Stand with your feet together, bend your knees, wipe the ground with the outer edge of one foot, and move your feet outward quickly. After finishing, kick the ground inward with your toes and land with your toes.
Winged 3 beats: (Step change) The other toe touches the ground like a winged 3 beat on one foot.
Winged 4-beat: (Kick with one foot on tiptoe) Make a winged 3-beat with the right foot and kick with the left foot behind the right foot.
Winged 4 beats: (Swing) Winged 3 beats on the right foot, brushed forward on the left foot, and winged on the right foot.
Three beats, left foot back.
Winged 5 beats: heel strike, heel kick, right wing 3 beat, right heel strike, right foot behind, left toe kick.
Winged 5 beats: (one foot mopping the floor) Winged right foot 3 beats mopping left foot.
Extended data:
1, suitable for people
Tap dancing is a kind of dance suitable for people of all ages. From a few years old children to the elderly in their sixties and seventies, wearing a pair of dancing shoes can bring out passion, movement and happiness. This is why tap dancing is so popular.
Tap dancing can strengthen the brain, heart, body and body. Brain-strengthening means that when people tap dance, they should use their brains to control the rhythm of limbs, especially the feet, which can exercise people's thinking and coordination ability.
Enhance memory. A healthy attitude, tap dancing not only depends on watching, but also on listening, so it can not only promote the whole body blood circulation, but also make people feel happy. The third kind of fitness, jumping and kicking, can be moved from toes to knees, which is quite beneficial to the exercise of joint flexibility. Fourthly, bodybuilding and tap dancing can achieve the goal of losing weight.
2. Features
Tap dancing is mainly wearing special shoes with iron palms and playing various rhythms on the wooden floor with flexible steps. Its form is eclectic and it is a very free dance form. Many dancers in history are constantly enriching the forms of tap dancing. There is a very vivid saying: tap dancing has no map, which means tap dancing has no restrictions like maps.
3. Music
And dance are all inseparable parts of Irish national culture. Their music and dance are mainly performed at celebrations. Tap dancing is usually composed of many musical instruments, including violin, accordion, flute and tambourine. A rare musical instrument is the Irish Julian flute.
This is a complicated wind instrument, which is different from the common Scottish highland pipe. Scottish bagpipes tremble when playing, but Julian flute in Ireland does not have this problem. It sounds more melodious and moving, which is very suitable for Irish melody. For 200 years, Irish flutes have been the main traditional culture, but the British ban has reduced their number.
Baidu encyclopedia-tap dance