Crystal has an outstanding face value and a particularly good figure, and the appearance of attending the event is also particularly amazing. In fact, a good figure certainly doesn't come for nothing. From the program, we can directly see how hard Crystal has worked for her figure.
Nowadays, many people say that they want to lose weight, and many people rely on medicine to diet, and Crystal relies on self-discipline to lose weight! Crystal always keeps healthy and eats very carefully. Weibo also found a video of her eating chicken before. It can be seen that it is difficult for her to keep fit. Crystal is also very keen on maintenance. After getting up, Crystal will drink a large glass of water first, which is also placed beside the bed, so that she can remind herself at any time, which shows that she is really self-disciplined. Although this practice seems simple, it is not easy to stick to it.
Crystal woke up and woke up upside down in bed. In the short time of washing, you have to do something to stretch your lacing. Crystal has only one egg and a box of colorful salads for breakfast. However, Crystal put down the box of salad without taking a few bites.
Crystal should brainwash himself when eating chicken legs, otherwise he may not eat them. I thought female stars, like greedy ordinary people, would eat the whole chicken leg. Unexpectedly, Crystal only stuffed the chicken with similar nail size into her mouth, saying that she had finished eating and continued to brainwash herself. "Actually, chicken is not fat."
Crystal went home, almost exhausted after a day's work, and insisted on doing beauty and exercise. Even when sleeping, she should wear an eye mask under the irradiation of beauty lamp. You can see how hard Crystal has worked for her figure.