2. Radiation protection: Lipopolysaccharide in tea has radiation protection effect. Ability to absorb the toxicity of radioactive substances strontium 90 and cobalt 60.
3, lowering blood pressure: A- aminobutyric acid formed by tea processing has the effect of lowering blood pressure.
4, detoxification: Shennong tasted a hundred herbs, met 72 poisons, and got tea to solve it.
5, strong teeth: the high fluorine content in tea is conducive to preventing dental caries, protecting teeth and strengthening teeth.
6. Slimming: A British nutrition survey shows that women who enjoy afternoon tea for a long time are slimmer. It is understood that tea contains fatty acids, which can remove fat and greasy.
7. Anti-oral odor: Tannic acid contained in tea has bactericidal effect, which can prevent food residues from breeding bacteria, thus effectively preventing oral odor.
8. Longevity: Trace elements in tea, such as manganese, zinc, selenium, vitamins C, P, E and tea polyphenols, can scavenge oxygen free radicals and inhibit lipid peroxidation. So drinking tea often does have certain longevity benefits.
9. Treatment of acne: Green tea has the functions of antibacterial, anti-inflammatory and reducing hormone activity, and has become a good choice for treating acne.
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White-collar workers can keep healthy by pressing six healthy points.
Chapter 2: Simple and easy office exer