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When frying peas, never fry them directly. How to make them green and refreshing?
When frying peas, never fry them directly. How to make them green and refreshing? Dutch bean is a kind of bean food, which contains more saponins and hemagglutinin. So when cooking, you should pay attention to it, and you must cook it thoroughly before you can drink it. Because of this, Dutch beans must not be fried in a pot, if we fry them in a pot right away.

If you want to fry peas, it is easy to fry them yellow, lose the crispy and refreshing feeling, and the color is not good. Therefore, before frying peas, you must give them a lot of water, so as to better maintain the green and delicate and refreshing feeling of peas. What should we actually do? Qiu Qiu will share with you in detail here.

Prepare food in advance when cooking sliced meat with peas: peas, raw pork, millet pepper, shallots, garlic, ginger, vegetable oil, salt, rice wine, five-spice powder, sugar, monosodium glutamate and water starch. Production process:

The first step is to pick out the ends of peas by hand. When picking, be sure to pay attention to the tendons around the peas. Be sure to tear off the tendons when picking, so it tastes better. After picking peas, clean them with tap water for later use. After peeling and washing the raw pork, cut it into pieces with a knife and put it on a plate for later use.

Wash the millet pepper and cut it into sections with a knife. Wash the shallots and cut them into sections. Peel and wash the garlic and cut it into minced garlic. Cut a small amount of ginger into ginger slices for later use. Add a proper amount of water to the pot.

After boiling, add an appropriate amount of vegetable oil and a small amount of salt, then add peas and soak them in water. After soaking in water, put the peas in cold water and wash them too cold. This step can stop the growth of peas, keep them tender and crisp.

Step 2: Put a little water starch into a bowl, add a little cold water, and mix well with chopsticks to make raw flour water for later use. Add a proper amount of vegetable oil into the pot, stir-fry pork, stir-fry rice wine, stir-fry white gourd flower, minced garlic, ginger slices and millet pepper, add a proper amount of salt, five-spice powder and white sugar to taste, cook until the raw pork is cooked, add boiled peas, monosodium glutamate and cornmeal water, and stir-fry until it is ready to eat.

The tender and delicious pea slices are fried, so that the fried peas are green in color, tender and crisp to eat, and can ensure that the peas are cooked. This dish is also very good to eat, refreshing and appetizing, and it is really good to eat in summer. Thin friends can also use chicken breast or fresh shrimp instead of raw pork. These foods are high in protein and low in fat, and they are also very good as diet meals.