Kelp tofu soup
Rich in calcium, phosphorus, iron, iodine, vitamin E and so on. This recipe can supplement rich nutrition and relieve fatigue, which is good for relieving cramps in pregnant women.
Red bean Dabu decoction
Supplementing rich iron and minerals is beneficial to relieve physical fatigue and can also play a role in tonifying deficiency.
Tomato Mi Nan
It can promote appetite and regulate anorexia caused by vomiting in the first trimester.
For most office workers, the biggest difficulty in losing weight lies in the lack of time and