Cucumber juice cucumber 150g, carrot 150g, grapefruit or orange 150g, apple 150g, proper amount of honey, after mixing in a food grinder, add water. Compound preparation of orange: fresh orange 100g, apple 200g, carrot 150g, and proper amount of sugar or honey. Adding cold boiled water after mixing has obvious effects on skin, hair and eyes. Take 50 grams of apples and add a little sugar to the apple juice. Mix apples, sugar and about 90 ml of cold boiled water in a food grinder. When drinking, adding a few drops of brandy will make people feel refreshed and rosy. Apple juice nourishes beautiful skin-apple juice is not only delicious, but also one of the best detoxification agents and body supplements you can find. Carrot juice Take a carrot and an apple, cut the carrot and the apple into cubes and put them into a food grinder. First, rotate them at low speed for 60 seconds, then add honey or sugar, water or soda water. Can promote the vitality of liver and kidney, and has remarkable cosmetic effect. Tomato juice 1. Take 200 grams of tomatoes, 200 grams of apples, and appropriate amount of sugar or honey. 2. Take 30g of tomatoes and green peppers, 0g of celery100g, and appropriate amount of sugar or honey. It is worth noting that tomatoes should not be peeled, because their vitamin C and many minerals are higher than oranges, which plays a great role in human health and skin care. Materials: 3 plums, 200g grapes, 2 apples1/and 4 lemons1/. Practice: 1, the materials are washed, and plums do not need to be peeled and pitted. 2. Put the materials into a blender to make pure juice. 3. After four kinds of pure fruit juices are stirred evenly, drink green mint at room temperature or after refrigeration according to personal preference: materials: 3 kiwis, 0 apples 1 piece, and 2-3 mint leaves. Practice: 1. Wash the materials, peel the kiwi fruit and cut it into four pieces, and cut the apple into pieces without peeling and coring. 2. Add mint leaves to the juice maple leaf and break it, then add kiwi fruit and apple to make juice. 3. After mixing evenly, drink at room temperature or after refrigeration according to personal preference. Drink exotic fairy materials: 2 kiwi fruits, 1/2 apples, 2 small pieces of pineapple, 2 pieces of tender ginger and proper amount of honey. Practice: 1, peeled apples and pineapples are cut into pieces and squeezed into pure juice, and tender ginger is squeezed into ginger juice. 2. Peel kiwi fruit, cut into pieces, add 200c.c water and squeeze into paste. 3. Stir all the juices together, and then add your favorite honey. Function: Kiwifruit has diuretic effect, which can expel excess water and sodium ions from the body. Wrinkle-removing material of youth juice: 2 kiwifruit, 1 orange, 200c.c method: 1 orange juice, peeled kiwifruit and sliced into juice. 2. Mix the pure juice evenly and pour it into the cup. 3. Add some ice cubes and fill it with soda water. Function: Oranges are rich in vitamin C, and have anti-aging effects such as fading spots and eliminating wrinkles.