Illustration of human acupoints Acupoint massage slimming method, exclusive to lazy people.
Acupoint map:
1. Zusanli lateral knee 1 refers to the position as shown in the figure. It is a longevity point for strengthening the body. Long-term massage here can treat abdominal distension, abdominal pain, anorexia, diarrhea, constipation and other symptoms.
2. The position of Sanyinjiao point at the width of three fingers on the medial malleolus is shown in the figure. Pressing here often can make the waist and feet resist the cold and enhance the disease resistance of reproductive organs.
Illustration of human acupoints Acupoint massage slimming method, exclusive to lazy people.
Massage weight loss method:
Zusanli point is located 3 inches below the external knee and about one finger on the outside of the tibia. Just press the point 120 times repeatedly with your thumb, remember to press it often!
Illustration of human acupoints Acupoint massage slimming method, exclusive to lazy people.
Acupoint map:
1. The middle position between the chest fossa and the navel is often effective for people with low gastrointestinal immunity.
2. Qi Hai navel is down to one finger wide, which has a good effect on mental disorders and depression.
3. Guanyuan navel pointing down three fingers can relieve cold physical diseases such as abdominal cold.
Illustration of human acupoints Acupoint massage slimming method, exclusive to lazy people.
Massage weight loss method:
1, with both hands, draw a big circle from right to left, apply it to the lower abdomen and waist, and draw a circle five times in a row.
2. Push 5 times in a circular manner from above the hips to the waist.
Illustration of human acupoints Acupoint massage slimming method, exclusive to lazy people.
3. From the lower part of the chest to the abdomen vertically, massage with both hands for 3 times, and then massage in the same direction for 5 times in a gentle kneading way, which can effectively promote the decomposition and discharge of fat in the body.
Excessive body fat is one of the reasons for obesity. So, losing weight means burning these fats. Bian Xiao recommended acupressure to lose weight for many lazy MMs. As long as you find the acupoints and master the methods according to the chart provided by Bian Xiao, you can lose weight quickly!
Illustration of human acupoints Acupoint massage slimming method, exclusive to lazy people.
Acupoint map:
1. Zusanli lateral knee 1 refers to the position as shown in the figure. It is a longevity point for strengthening the body. Long-term massage here can treat abdominal distension, abdominal pain, anorexia, diarrhea, constipation and other symptoms.
2. The position of Sanyinjiao point at the width of three fingers on the medial malleolus is shown in the figure. Pressing here often can make the waist and feet resist the cold and enhance the disease resistance of reproductive organs.
Illustration of human acupoints Acupoint massage slimming method, exclusive to lazy people.
Massage weight loss method:
Zusanli point is located 3 inches below the external knee and about one finger on the outside of the tibia. Just press the point 120 times repeatedly with your thumb, remember to press it often!
Illustration of human acupoints Acupoint massage slimming method, exclusive to lazy people.
Acupoint map:
1. The middle position between the chest fossa and the navel is often effective for people with low gastrointestinal immunity.
2. Qi Hai navel is down to one finger wide, which has a good effect on mental disorders and depression.
3. Guanyuan navel pointing down three fingers can relieve cold physical diseases such as abdominal cold.
Illustration of human acupoints Acupoint massage slimming method, exclusive to lazy people.
Massage weight loss method:
1, with both hands, draw a big circle from right to left, apply it to the lower abdomen and waist, and draw a circle five times in a row.
2. Push 5 times in a circular manner from above the hips to the waist.
Illustration of human acupoints Acupoint massage slimming method, exclusive to lazy people.
3. From the lower part of the chest to the abdomen vertically, massage with both hands for 3 times, and then massage in the same direction for 5 times in a gentle kneading way, which can effectively promote the decomposition and discharge of fat in the body.