1. Green tea: Green tea is rich in catechins and caffeine, which can accelerate metabolism, promote fat burning and expel excess oil from the body.
2. Oolong tea: Oolong tea has a refreshing taste, which can effectively promote metabolism, decompose fat and filter toxins in the body.
3. Chrysanthemum tea: Chrysanthemum tea has a lipid-lowering effect, which can promote fat metabolism and excrete excess fat in the body.
4. Lemon tea: Lemon tea is rich in vitamin C, which can promote the metabolism of the body and accelerate the burning of fat.
5. Mulberry leaf tea: Mulberry leaf tea can inhibit the absorption of fat, promote the metabolism of fat, and make it easier for the body to discharge oil.