CCTV host Li Sisi shows her fitness trend. In the video, Li Sisi is doing Pilates in a tight fitness suit. You can see that her limbs are slender, her curves are perfect, her legs are obvious, her feet are hanging behind her, and her movements are extremely difficult. Li Sisi is not only competent in business, but also good at singing and dancing. Even in private, she is very strict and self-disciplined, so it is not surprising that she can achieve excellent results in her career. Popular aesthetics is usually based on thinness, and everyone praises the slim figure of big-name stars. But as big-name stars, they pay special attention to figure building, thinking that once they lose their figure, they will lose their network resources and fans, and then give up their acting career. Many actresses have made great efforts to keep fit. Ordinary people rarely have this kind of perseverance, which can ensure strict weight control as a star.

At any time, big-name stars attach great importance to their body shape. Even if they get married and have children and let themselves work as soon as possible, they can repair their body shape in a short time, and they don't look like mothers who have just given birth. A star once said, "If there is a solution, it is to constantly remind yourself to be self-disciplined, to constantly demand a little perfection, and to be very careful and persistent". Big-name stars are strict with themselves and constantly remind themselves to be the best themselves, which is also the best habit they cultivate.

In order to show themselves to the extreme on the screen, the stars are extremely strict about the shaping of their bodies, especially the diet, which can be said to be very cruel. At the award ceremony, stars are very strict with their body shape before attending various celebrations. This kind of perseverance is really not guaranteed by ordinary people.

The star's body shaping and diet management are very demanding, but this is for work, because it is necessary to keep the best state and show the perfect side, otherwise it will quit the job, and ordinary people can't try it casually. Because the artist's diet is not affordable to ordinary people, people should be normal, or take physical and mental health as the leading factor.