Another anti-human sport, weightlifting, was scarred by athletes. After retiring, the muscles atrophy and the figure is out of shape, which is simply cruel and inhuman. However, compared with ballet, it is only nine Niu Yi hairs. The training process of ballet is doomed that dancers must constantly break the limits of human beings, which is also a long-term destruction to the body.
When the Italians brought this dance form to all parts of the world more than 500 years ago, they told everyone that it was nothing more than a strict aesthetic principle, and the body, temperament and artistic accomplishment should be beautiful.
Graceful, light, flexible and soft dance needs the strict training of boy scouts. The coach poked the children's feet with crutches to correct their posture. There are also some special tools to soften your hamstring.
ballet
Ballet is a European classical dance, which is light, slow and elegant. It originated in the Italian Renaissance, flourished in France in the second half of17th century, and entered the most prosperous era in Russia in the late19th century.
One of the most important features of ballet is that the actress's toes point to the ground during the performance, so it is also called tiptoe dance. Famous ballet works include Swan Lake, Fairy and Nutcracker.