Does postpartum confinement need 100 days? Accurately speaking, confinement takes a long time, but generally it will not exceed 100 days. In fact, if the patient recovers well, he can be confined in a month, but at this time, the patient should pay attention to his daily diet and keep warm, otherwise it will leave the root of the disease. Usually, after 100 days, pregnant women don't need to pay so much attention to their diet, but this doesn't mean that pregnant women need to be confined.
Doctors generally advise lying-in women to have a good rest within forty-two days after delivery, so it usually takes only forty-two days to confinement. Of course, if the conditions do not allow, confinement for one month is also possible, which is the minimum, otherwise it will leave the root cause of the disease and do great harm to the health of pregnant women. In fact, a month's time is only a basic recovery of the maternal body. At this time, the mother can start a basic life, but still be careful. After one hundred days, the maternal body will almost fully recover, but one hundred days is too long, so it is generally unnecessary to sit for that long.
That is the introduction of confinement 100 days. I hope I can help you. One hundred days is too long, so it is generally unnecessary to sit for so long. One hundred days later, the maternal body has fully recovered. In fact, confinement only needs to basically restore the maternal body. After all, confinement is very troublesome, and there is no need to sit for a hundred days. However, for a long time after delivery, even if the mother has given birth to a child, it is easy to have problems.
Matters needing attention in confinement
1, I have to get up within a month.
Many new mothers find it difficult to turn over after giving birth and think that they need to stay in bed urgently, so they never get out of bed after giving birth and choose to lie down to breastfeed. Originally, early exercise was very beneficial to lochia discharge, uterine recovery and avoiding embolism. Proper exercise and fitness is not only conducive to the recovery of the body, but also can effectively relieve postpartum muscle pain. Regular exercise can also reduce stress and reduce the onset of postpartum depression. But remember, strenuous exercise and slimming immediately after delivery are likely to slow down the recovery of the uterus and lead to bleeding. In severe cases, it will also lead to the injury of surgical incision or vulvar incision during delivery.
2, confinement can brush your teeth
If postpartum women do not pay attention to oral hygiene, inflammation will inevitably intensify. Secondly, the maternal body resistance drops, and the diet is mostly multiple meals a day. In addition, most of them eat some sweet, soft and nutritious foods, which are hotbeds for bacterial reproduction. If lying-in women don't brush their teeth and rinse their mouths on time and eradicate food residues on the surface and between teeth, it is easy to have dental caries and even acute periodontal disease.
3, confinement can take a bath
After childbirth, the body will discharge a lot of sweat. Of course, it is necessary to take a bath frequently and change underwear frequently. Otherwise, it is simply gynecological inflammation. Other timely cleaning after delivery has the function of promoting blood circulation and qi circulation, which can help the parturient avoid childbirth fatigue and adhere to a hearty mood; It can also promote the blood circulation of perineal trauma and accelerate healing. Taking a bath in time in the second month is very beneficial to maternal health.
What should I pay attention to after confinement? All pregnant women were pregnant in October and once "carried" a ball of meat. Seeing all kinds of junk food leaving saliva, I secretly told myself to buy and brush after giving birth. As a result, the baby came out, but whether it is caesarean section or natural delivery, the maternal body will encounter some changes after delivery, which requires careful care of the maternal. So what are the precautions for confinement? Let's take a look.
1, during confinement, we must control the life of husband and wife. If the life of husband and wife is not well controlled before the mother's reproductive system is fully recovered, it will cause infection or bleeding and bring serious harm to the mother's body.
2, when doing confinement, mothers should pay attention to supplement nutrition, eat more eggs, drink more brown sugar millet porridge, which can supplement physical strength and enhance physical fitness.
Keep warm during confinement, don't catch a cold, don't stay in a cold place, and try to stay in bed for a few days.
4. Two or three days after delivery, you can try to get out of bed to do postpartum gymnastics and pay attention to physical recovery. But the time should not be too long.
5. Don't work during confinement. If you want to do something, you should also do some simple work, such as cleaning the table and sweeping the floor ten days after delivery. Don't take too long, so as not to affect the recovery of the body.
6. During confinement, mothers should pay special attention to personal hygiene. Every day, they should wash their genitals with warm water, but don't take a bath. They should always change their underwear and pads to avoid bacterial infection.
7. If the mother breastfeeds her baby, she should pay attention to the milk and eat reasonably. When the milk is insufficient, she should drink fish soup and bone soup to ensure that the milk is sufficient.
Maternal delivery includes caesarean section and natural delivery. Postpartum women need confinement to recuperate their bodies so as to return to the pre-pregnancy level as soon as possible. However, different maternal delivery methods have different precautions for confinement. Caesarean section is unnatural and often does more harm to the maternal body. Therefore, puerperal recovery is more difficult, recovery time is longer, and confinement needs to be more careful. Let's take a look at the precautions of caesarean section.
1, relax.
When you get home from the hospital, you can't expect yourself to get back to normal immediately. It may take about 6 months for your body to fully recover. Many women even said that it took them as long as 65,438+0 years to fully recover their physical strength. Therefore, you should adjust your emotions and be prepared for a protracted war.
2, insist on taking medicine
If the doctor prescribes medicine for you to take at home when you leave the hospital, you should insist on it and don't stop taking it as soon as you get home. If breastfeeding, be careful not to take aspirin or drugs containing salicylic acid.
Step 3 drink plenty of water
During confinement, drink plenty of water to avoid constipation. At the same time, breastfeeding is good for you.
Step 4 wear large underwear
Choose a larger underwear with suspenders or boxer shorts, which may make your wound feel more comfortable. Sometimes, for a period of time, you need to wear your maternity clothes.
Step 5 protect the wound
Your wound will get better day by day, although it may hurt for weeks. When coughing or laughing, press the wound with your hand or put a pillow against your stomach, and the pain will be relieved. If there are signs of infection, including fever, redness or swelling of the wound; There is exudation at the wound; There is deterioration or sudden pain; If you have a fever all over your body (even if the wound looks fine), you should seek medical advice in time.
Step 6 observe lochia
Your vaginal bleeding and secretions should gradually decrease, although lochia may last for nearly 6 weeks. But it should gradually change from bright red to pink, then yellow and white. If postpartum menstrual bleeding lasts for more than 4 days, or increases after reduction, it is necessary to go to the hospital.
7. Timely activities
Although you need to rest as much as possible during confinement, you can't lie in bed all day. Still have to get up regularly and walk around. Walking can promote postoperative recovery and help prevent complications such as thrombosis, but activities should not be excessive. Start slowly and gradually increase the amount of activity. After 6 ~ 8 weeks, you can start to do some moderate exercise, but you must get the doctor's consent before you can do it. It may take several months to get back to the original physical condition.
8. Don't bear the burden
Women who have caesarean section should not mention anything after delivery. Unfortunately, if you have a baby of two or three years old, you can't hold him in the meantime. Therefore, you must find someone to help take care of your eldest child.
9. Don't drive.
In Britain, doctors are likely to advise caesarean section women not to drive for five or six weeks, because the rotation of the body may make you feel pain, especially when you step on the brakes. In China, although doctors may not have clear suggestions in this regard, you might as well refer to the practice of British doctors. If there are any special circumstances, be sure to consult a doctor.
10, postpartum contraception
If you feel good after delivery, you can resume the same room in 4 ~ 6 weeks after delivery with the consent of the doctor. But because many doctors in China suggest that it is safer to get pregnant at least two years after caesarean section, you should pay strict attention to postpartum contraception.