Ingredients: oatmeal, ham, cabbage (or other vegetables), milk, salt, pepper, onion, red onion (or onion) and sesame oil. Step: 1. Dice ham, shred cabbage, and dice onion and onion for later use; 2. Put a little oil in the hot pot, saute the red onion, and then stir-fry the diced ham; 3. Add a large bowl of water, add oatmeal, shredded Chinese cabbage and appropriate amount of salt, bring to a boil, and turn to low heat; I think cabbage can be eaten raw. If you put it in the pot later, it will be crisp. There is crunchy chewiness in glutinous porridge. Not good? 4. According to the viscosity of oatmeal, pour a proper amount of milk and stir evenly; If you like something thin, put more water or milk. Add pepper and sesame oil before cooking, mix well and sprinkle with chopped green onion.

Yam salty porridge

Ingredients: yam 1 kg, 2 cups of Penglai rice, 4 eggs, celery beads 1 cup, 8 cups of broth (sparerib soup or chicken soup).

Seasoning: salt 1 teaspoon, pepper 1/4 teaspoon.

Methods: 1. Wash rice, add 8 cups of stock and cook until cooked.

2. Grind the yam into mud and slowly add it to the cooked porridge, and stir it evenly clockwise.

3. Add the beaten egg mixture, seasoning and celery, and stir well.

Note: The elderly eat health food which can eliminate fatigue, promote digestion, nourish and strengthen the body.

Yam mutton porridge

Ingredients: yam 1 kg, mutton half a catty, Penglai rice 1 cup, 8 cups of water, 2 spoonfuls of celery beads and onion beads.

Seasoning: salt 1/2 teaspoons, pepper 1/4 teaspoons.

Methods: 1. 1 cup of Penglai rice is washed and boiled with water to make porridge.

2. The yam is ground into mud, the mutton is chopped, and it is added to the porridge and stirred clockwise.

3. Finally, add shredded onion, celery beads and seasonings and mix well.

Note: 1. Mutton can also be replaced by beef, chicken and pork.

It is a health food for women during menstruation and a delicious food for the elderly.

Oyster minced meat porridge

Ingredients: fresh oysters, minced pork and rice.

Practice: Cook the rice first, then soak it in the soup to make porridge, and cook it with oysters and minced meat for about 20 minutes.

Point: Chop the meat first, then the oysters. When you see the oysters bulging, you have to stop fighting. Porridge can't be kept for long, and all restaurants are ready to cook. If it is left for a long time, the oysters will be overcooked, and the rice will absorb water and soften, diluting the umami flavor.

Casserole shrimp porridge

Ingredients: fresh shrimp, unique ingredients, rice.

Ingredients: shredded ginger, celery, shredded mushrooms, fried garlic, fried square fish, fried onion oil, fish sauce, Tianjin winter vegetables.

Practice: first make the ingredients, and then cook a pot of rice porridge with an open fire in a casserole. When the porridge is gelatinous, that is, when it is seven-ripe, add shrimp and unique ingredients and cook for another 5-6 minutes.

Key points: the main thing is to be able to match the ingredients. Stir-fried garlic, onion oil and fried square fish in the ingredients should be cooked by themselves before cooking porridge. Garlic, onion and square fish (also called "native fish") should be diced and fried, and onion oil should be left in the frying pan. The most difficult thing to find at home is fish sauce, which is a specialty of Chaozhou. It is difficult to filter out fish oil and cook it with fresh fish, but it is difficult to cook it at home. The master suggested using ordinary salt instead.

Taro salty porridge

Materials:

M ... 1 cup (150g)

Taro ... 100g

Pork ... 50 grams

Garlic ... 20 grams

condiment

Low sodium salt ... 1/2 teaspoons

Chili ... a little

Exercise:

Dice taro and pork, and marinate pork in salt for five minutes. Garlic is mashed and fragrant.

Add 750 ml of water to the rice, cook it over medium heat until it is half cooked, then add taro, and when it is half cooked, add pork and garlic.

Cook and sprinkle with salt and pepper.