Diet for pregnant women to lose weight 10 A Jin Week, eat more fresh vegetables and crude fiber food, and do more soothing exercises to improve.

For example, you can eat more eggs, oats, rape and so on. It can effectively expel garbage toxins from the body, promote gastrointestinal peristalsis and help to lose weight. However, it is best for pregnant women not to lose weight during pregnancy, so as to avoid malnutrition or the fetus being affected. After giving birth, it can be improved by liposuction.