Squatting can promote lymphatic detoxification, eliminate excess water and waste, and improve edema radish legs.

It can soften calf muscles and improve muscular radish legs.

Massage the calf and thin leg every day.

Massage within 10 minutes after bathing has the best effect. At this time, the blood circulation of the calf is the best, so you can take the opportunity to stay in the bathroom full of steam, dry the calf with a towel first, and then apply calf cream or emulsion massage 10 minute, which can accelerate the absorption of the cream and lymphatic detoxification. ?