Current location - Health Preservation Learning Network - Slimming men and women - Practice of Morchella Chicken Soup
Practice of Morchella Chicken Soup
Morchella chicken soup

Ingredients: 8- 10 Morchella, chicken? only

Accessories: 3 pieces of ginger, a little salt.

Exercise:

1, wash and cut the two required ingredients, but don't cut the morel.

2. Add ginger slices in cold water, add chicken after the water boils, and roll for 5 minutes.

3. Add the morel, wait until the soup boils again, cover the pot, simmer for about 30 minutes on medium and small fire, and finally turn off the fire and add salt for 5 minutes to serve.

Cooking skills:

In order to ensure the original flavor of the ingredients, no seasonings other than onion, garlic, coriander and salt are added.

Efficacy of Morchella chicken soup;

Morchella is flat, sweet and cold, and non-toxic; It has the effects of invigorating stomach, promoting digestion, resolving phlegm, regulating qi, invigorating kidney, strengthening yang, strengthening brain and refreshing, strengthening body constitution, preventing colds and enhancing human immunity.