Pepper is a kind of food that we often eat, and capsaicin is an important nutrient in pepper. Eating some peppers in moderation at ordinary times can make the body absorb a certain amount of capsaicin and play a certain therapeutic role. So, what is the specific function of capsaicin?

First, promote digestion.

One of the important functions of capsaicin is to promote digestion, and capsaicin has certain irritation. It can stimulate the oral cavity and gastrointestinal mucosa, promote the secretion of digestive juice, accelerate the peristalsis of the stomach, and make the stomach digest and absorb food in the body as soon as possible.

Second, prevent gallstones.

There are not only capsaicin in peppers, but also a certain amount of vitamin C. Eating some peppers in moderation can also absorb rich vitamin C. Together with capsaicin, vitamin C can promote the metabolism of excess cholesterol in the human body, prevent them from being converted into bile, and reduce the formation of stones. People who have gallstones in their lives can eat some peppers containing capsaicin in moderation, which can alleviate their illness.

Third, improve heart function.

After the human body absorbs abundant capsaicin, it can improve some heart functions. Capsaicin can promote the metabolism of cholesterol and fat in the body, so it can prevent the increase of blood pressure and blood lipid. It can also reduce blood lipid production and improve myocardial contractility, and has a certain preventive effect on many high-risk heart diseases.

Fourth, lose weight.

Eating more ingredients containing capsaicin can also play a role in losing weight. Because it contains capsaicin, it can promote the metabolism of human fat. After the acceleration of fat metabolism, the accumulation of fat in the human body can be reduced, and the weight can be obviously reduced.