When you rub your body with ginger, the ingredients of spicy elements can also be absorbed by your skin, resulting in the effect of losing weight. In addition to losing weight, ginger rub can also treat insomnia, cold, low back pain, backache and knee pain, and eliminate acne and wrinkles.

-How to use it:

1, put ginger (1 ~ 2) in a pot, add a proper amount of water, cook for 15 ~ 20 minutes, and then put it in a large glass bottle.

2. After taking a shower, pour Jiang Shui into your palm and then wipe your body. The general order is: from bottom to top, from ankle to thigh root, from finger to shoulder.

3. Then, massage the abdomen clockwise with your palm for 50 ~ 100 times. -Generally valid after 1 month.

Second, matters needing attention:

1, skin sensitive person, don't use too much force when wiping.

2, nephritis patients, pregnant women and young children, the intensity of rubbing should also be properly controlled.