In fact, I know that everyone wants to know what small remedies there are, so I'll tell you that the following dietotherapy remedies can be used to treat cough, which should be of great help to everyone.
1, radish and chopped green onion soup
Ingredients: 1 root radish, 6 onions, 15g ginger.
Boil radish in three bowls of water first, then add onion and ginger, cook a bowl of soup, and take it once with residue.
It has the effects of dispersing lung qi, relieving exterior syndrome, resolving phlegm and relieving cough, and can be used for treating cough due to wind-cold, fatigue and soreness.
2, brown sugar ginger jujube soup
Ingredients: 30g brown sugar, fresh ginger 15g, and 30g red dates.
Fry in half with three bowls of water and stew.
After taking it, sweating is cured, which can dispel wind and cold, and treat common cold, cough, stomach cold, cold diarrhea and so on.
3. Fresh Fritillaria pear
Ingredients: 500g fresh pear, 6g Fritillaria powder and 30g sugar.
Peel the pear, cut it open, remove the core, fill it with chopped Fritillaria and white sugar, steam it together in a bowl, and share it in the morning and evening.
Can be used for treating cough, fever, dry mouth and dry throat.
4, rock sugar bird's nest porridge
Materials: bird's nest 10g, rice 10g, and rock sugar 50g.
Soak the bird's nest in warm water to remove fluff and dirt, and then put it in a boiling water bowl to continue growing. Take the first-class rice, wash it, put it in the pot, add three bowls of water to boil, and then cook it with slow fire.
Put pure bird's nest in a pot and cook it with rice for about 1 hour, then add rock sugar to melt it.
It can nourish yin and moisten lung, and treat chronic cough due to lung deficiency.
5. Wash eggs in sugar water
Ingredients: 50g sugar, egg 1 piece, and appropriate amount of fresh ginger.
Beat the eggs into a bowl and mix well. Add water to white sugar and boil it. Stir the eggs while they are hot, then pour in the squeezed ginger juice and stir well.
Take/kloc-0 every morning and evening to treat chronic cough.
6.radish and pepper
Radish 1, white pepper 5, ginger 3, dried tangerine peel 1. Fry in water for 30 minutes and drink soup twice a day.
Reduce qi and phlegm, and treat cough and phlegm.
7. Soymilk beverage
Soybeans, rock sugar. Soak soybeans in ground juice, add sugar after boiling, and drink 1 bowl on an empty stomach every morning.
Strengthening the spleen and widening the middle, moistening dryness and squeezing water, clearing lung-heat, relieving cough and resolving phlegm; Treat malnutrition, emaciation, lung heat and cough.
8. Tofu syrup
500g of bean curd, 0/00g of brown sugar/kloc, and 0/00g of white sugar/kloc. Dig a nest of tofu, add brown sugar and white sugar, and cook in a bowl for 30 minutes; Eat once, four times in a row.
Clearing away heat, promoting fluid production, moistening dryness, relieving cough and resolving phlegm.
9. Corn beard and orange peel
Corn silk and orange peel are suitable. * * * decocted in water twice a day.
Cough-relieving and phlegm-resolving, treating cough due to wind-cold and excessive phlegm.
Summary: Through the above introduction, do you have a further understanding of the small remedies for treating colds and coughs? Remember the folk prescription I prepared for you to treat cold and cough. Even if you don't have friends who have a cold and cough, it's good to have a look. These cooking methods are also very healthy. People who love health may wish to try their hand at leisure weekends, and may have unexpected gains.