Old friends should know that Mia has always been an advocate of skin care products. Two days ago, I saw a blogger on YouTube who used different skin care methods for about 30 days. On the one hand, we use complex skin care methods commonly used by most people (one mask a day, three or four essences, plus lotions and creams, etc. ). Instead, use the minimalist skin care method recommended by dermatologists (only use cream at night and sunscreen during the day). After 30 days of comparison, the blogger finally came to the conclusion that minimalist skin care is really simple. After 30 days of comparison, there is no obvious difference between the left and right faces, but bloggers still choose to return to the original complicated skin care methods.

Last time a friend asked in the comments, is the muscle fasting method popular in the little red book reliable? In fact, my suggestion is that instead of breaking tendons, it is better to stick to "slimming and skin care" in daily life, which is a more effective method. This is like the correct way to keep fit is to keep good exercise habits and healthy eating habits as much as possible, instead of blinking at critical moments and losing ten pounds if you want to eat a few meals. The same is true for skin care. To streamline skin care, we must first learn to organize our own skin care plan. Start by organizing your morning and evening skin care plan.

For example, many people have a lengthy skin care procedure involving more than a dozen steps. Three-quarters of it is used for cleaning, two-thirds for toner, two-thirds for essence, and there are also sandwich masks, lotions and creams. This skin care program is obviously too complicated.

Most of us may think that overlapping layers will make the skin absorb more, and washing more times will make the skin cleaner. But in fact, very few things can be absorbed by the skin. On the one hand, repeated superposition will cause a lot of product waste, on the other hand, it will easily lead to the interaction between products, resulting in mud and sand, which will affect the use of products. So, if this is your skin care program, you need to streamline it for a while.