1, dispel diseases and strengthen the body: Chinese medicine believes that rabbit meat is cool and sweet, enters the spleen, stomach and large intestine meridians, and its effect is mainly to tonify the middle energizer, which can treat dietary fatigue and physical weakness caused by spleen and stomach weakness; Nourishing yin and moistening dryness can treat thirst, polydipsia, constipation and emaciation caused by deficiency of yin and blood; Clearing heat and cooling blood can treat hematemesis and hematochezia caused by blood heat.
2, solve the puzzle: rabbit meat contains unsaturated fatty acids that the human body can not synthesize, especially lecithin. Every 100g of rabbit meat contains 1652mg, which is an indispensable and important nutrient for the development of human brain tissues and cells. Therefore, eating rabbit meat regularly is beneficial to children's intellectual development and preventing Alzheimer's disease.
3. Beauty: the fat content of rabbit meat is less than 2. 1%, which is lower than that of lean pork (6.5%), beef (6%), mutton (7.7%) and chicken (75%); The carbohydrate content of rabbit meat is less than 0. 1%, which is lower than that of beef, mutton (0.3%) and chicken (0.4%). Therefore, eating rabbit meat often is not easy to gain weight. Rabbit meat is rich in B vitamins, especially nicotinic acid, which can not only promote the transformation and synthesis of nutrients, but also eliminate dermatitis, prevent rough skin and make skin tender and smooth.
4. Health care: cholesterol is insoluble in water, dilute acid and dilute alkali and cannot be saponified. It is easy to form gallstones when deposited in biliary tract, and it is easy to cause atherosclerosis and cardiovascular and cerebrovascular diseases when deposited on blood vessel wall. The cholesterol content in rabbit meat is only 0.05%, which is lower than that in chicken (0.09%), beef (0. 14%) and pork (0. 15%). Therefore, rabbit meat is an ideal food for patients with hypertension, coronary heart disease, arteriosclerosis and diabetes.
5, nourishing the stomach: muscle fiber is fresh and tender, delicious, cooked quickly when cooking, digested quickly after eating, easy to absorb. The digestibility of rabbit meat is 85%, which is higher than that of pork (75%), beef (55%) and chicken (50%). It is especially suitable for patients during illness and rehabilitation to help them recover their physical strength as soon as possible. It is an ideal nourishing food for patients with chronic gastritis, duodenal ulcer and colitis.