What is the way to remember knowledge quickly and firmly? Excuse me, is it easy to learn English? There must be many students who say "it's hard to die". Why do many students have a headache about English learning? There is only one answer: "There is no law." English is a language as well as Chinese. Why do you speak Chinese so fluently? That's because you are in a Chinese-speaking environment. If you stay in London for half a year, you will speak fluent English. However, the English environment of many middle school students is not good, so you can set up an English environment by yourself and insist on "speaking more", "listening more", "reading more" and "writing more", then your English scores will be excellent. First, talk more. Create more opportunities for yourself to speak English with English teachers. When you meet classmates, especially with good friends, try to greet and talk about your feelings in English ... then you need to carry a small English-Chinese translation dictionary with you. When you meet new words, you don't have to remember them deliberately. If you use it a lot, the word will be remembered naturally. Never take learning English as a burden, and always take it as an interesting thing to do. Maybe if you have a chance to meet a foreigner, you should boldly go up and say hello to him and talk about the weather, scenery and school ... just don't ask him personal questions such as his age and marriage history. Try to talk to him with some words and sentences you have learned. Soon you will find it much easier to talk with foreigners than to speak English with China people. Because he uses many simple words when he talks to you, and he doesn't pay much attention to expression. As long as the pronunciation is accurate, we will be able to communicate smoothly. You just have to be confident and dare to express your ideas. It doesn't matter if you don't have the right partner. You can take a book or something as the object of imagination and talk about what you have seen and heard in a day, your happiness, your sadness and so on. If you insist on doing this, your spoken English will certainly be greatly improved. Second, "listen" to find all the opportunities to listen to English. When others talk in English, you should boldly participate and listen to the pronunciation of all kinds of people, regardless of gender, age, fast-paced and slow-paced. If such opportunities are rare, you can choose articles you don't know, which will be of great help to yourself. Listening to the tapes of the learned texts will be of great help to your language intonation learning. Third, read more books. "Reading" can be divided into two types. One is "silent reading". Practicing for a certain time every day will be of great benefit to you to improve your reading speed. What you read can be your textbook, but it's better to have some interesting little books, because the English college entrance examination now pays more and more attention to reading quantity and reading speed. The score of each question has a great relationship with your comprehension ability, so after three years of reading training in high school, you will definitely win the college entrance examination. The other is "reading aloud", which is an indispensable way to learn a language. Fourth, "write" more. Some students always complain that time is tight and there is no time to write compositions. In fact, there are many forms of "writing", and it is not necessary to improve writing ability just by writing. For example, write down some important things that happened in your day, or learn a phrase that day. You can create a context and use the word appropriately. This will help you remember the usage of this word and exercise your writing ability. For example, when learning the word "wish", you can write a short paragraph like this: Teachers often ask us what kind of people we want to be in the future. My good friend Tom hopes to be a soldier. I'm different anyway. I hope I will be a teacher in the future. But my mother wants me to be a doctor. Just a few words: however, several usages of wish have jumped from the page, which will impress you a lot and be much more interesting and relaxed than memorizing the usage of wish. It doesn't take much time to learn English. Walking 10 minutes can practice "talking". You can read English novels for a while after dinner and listen to English for a few minutes before going to bed, which can make you have a better rest ... As long as you spend some time practicing English every day, your English score will definitely improve quickly. Memorizing English words skills 1, circular memory Ebbinghaus forgetting curve The human brain is a treasure house of memory, and the things that the human brain has experienced, the problems that it has thought about, the feelings and emotions it has experienced, and the actions it has practiced can all be the contents of human memory. For example, in English learning, words, phrases, sentences, and even the content of articles are all accomplished by memory. There is a process from "memory" to "memory", including memory, retention, cognition and memory. Many people only pay attention to the memory effect at that time in the process of learning English. Who knows, it takes some effort to learn and remember well. Simply paying attention to the memory effect at that time and ignoring the later maintenance and recognition will not achieve good results. In information processing, memory is the process of encoding, storing and extracting input information. From the perspective of information processing, the first learning and reciting of English is only a process of coding input. Physiologically speaking, human memory ability is amazing. It can store 10 15 bits (bytes) of information, but only 10% of everyone's memory treasure house has been excavated, and there is still more memory space. This is because some people only pay attention to the effect of memory at that time, but ignore the bigger problem of memory-the firmness of memory, which involves the law of memory forgetting that is often said in psychology. I. Explanation of Ebbinghaus's Law of Memory Curve There was a famous German psychologist named hermann ebbinghaus (1850- 1909). After his experimental report was published in 1885, memory research became one of the most studied fields in psychology, and Ebbinghaus was the first person to discover the law of memory forgetting. As far as we know, memory retention is different in time, including short-term memory and long-term memory. The process of our usual memory is this: the input information becomes short-term memory after learning in the process of people's attention, but if it is not reviewed in time, these remembered things will be forgotten, and after timely review, these short-term memories will become long-term memories of people, thus maintaining them in the brain for a long time. So, for us, what is forgetting? Forgetting means that we can't recognize or recall what we have already remembered, or that we can't recognize and recall something wrong. These are forgetfulness. Ebbinghaus took himself as the test object when he did this experiment, and he came to some conclusions about memory. He chose some meaningless syllables, that is, many letter combinations that can't spell words, such as asww, cfhhj, ijikmb, rfyjbc and so on. He got some data after self-testing. Then, Ebbinghaus drew a curve according to these points, which is a very famous curve to reveal the law of forgetting: Ebbinghaus forgetting curve, in which the vertical axis represents the amount of knowledge remembered in learning, the horizontal axis represents time (days), and the curve represents the law of memory change. This curve tells people that forgetting in learning is regular and the process of forgetting is unbalanced. It's not fixed to lose a few in one day and a few in the next day. The speed of forgetting in the initial stage of memory is very fast, and then it gradually slows down. Time is long, almost no longer forgotten. This is the development law of forgetting, that is, the principle of "fast first and then slow". Observing this forgetting curve, you will find that after one day, if you don't review quickly, you will only have 25% of your original knowledge. As time goes on, the speed of forgetting slows down and the number of forgetting times decreases. Someone did an experiment. Two groups of students learned a text. Group A reviewed soon after learning, while Group B did not review. After one day, group A retained 98% and group B retained 56%. After one week, group A retained 83% and group B retained 33%. The average forgetting rate of group B is higher than that of group A. Second, different materials have different forgetting curves. Moreover, Ebbinghaus also found that memorizing 12 meaningless syllables requires an average of 16.5 repetitions. In order to remember 36 meaningless chapters, it needs to be repeated 54 times; Reciting six poems with 480 syllables only needs to be repeated 8 times on average! This experiment tells us that all the knowledge we understand can be remembered quickly, comprehensively and firmly. Otherwise, rote learning will be thankless. So those meaningful materials are easier to remember, while those meaningless materials take more effort in memory and are not easy to recall later. Therefore, Ebbinghaus' forgetting curve is a kind of forgetting curve, and for meaningless syllables, Ebbinghaus' drawing forgetting curves of different materials is different from other materials, but basically the same. Therefore, Ebbinghaus's experiment fully proves to us a truth: study should be diligent in reviewing, and the better the understanding effect of memory, the slower the speed of forgetting. Third, different people have different Ebbinghaus memory curves-the Ebbinghaus memory curve on personalized Ebbinghaus is a curve generated by Ebbinghaus after a large number of tests in the laboratory, and it is a group law with * * * *. This memory curve does not consider the individual's personality characteristics, but seeks a memory law at a balance point. But the law of memory can be specific to each of us, because our different physiological characteristics and life experiences may lead to different memory habits, ways and characteristics. Law can only play a catalytic role in the transformation of the world by natural persons. If it conforms to everyone's memory characteristics, it is like sailing against the current, a thousand miles a day; If it goes against the characteristics of personal memory, the memory effect will be greatly reduced. Therefore, according to everyone's different characteristics, find the Ebbinghaus memory curve 2 that suits you. How to make up your mind to learn English persistently? As a language skill, anyone can master it through a lot of training and practice. Generally speaking, the principle of English learning is to take the lead in listening and speaking and keep up with reading and writing. Li Yang's crazy English advocates that we should first establish confidence in learning English well, then imitate a lot in sentences, practice crazily, read aloud, and finally speak English freely. His method is very effective in improving my oral English. Professor Zhong Daolong began to learn English at the age of 45. A year later, he went abroad to study and became an interpreter, creating a reverse learning method of English, which is urgent, urgent and fast. He also suggested that learning English should follow the methods of listening, writing, speaking, remembering and thinking. His method emphasizes listening and writing down everything he hears. In particular, his learning spirit is the best. He used more than a dozen tape recorders to learn English. You can imagine how much English he listened to. The used ballpoint pen core is almost full of a can. You can imagine how much he wrote. In a year and a half, he accumulated about 3000 hours of spare-time English learning time, which means that he spends several hours learning English every day. If we do as he does, we will certainly learn English well. The most important thing is persistence. As long as you can make up your mind to learn English for at least one hour every day and beat yourself, you will certainly gain something. Pay attention to methods, make up your mind step by step, and pay attention to learning methods. Sometimes you will choose different learning methods according to your own situation and different learning purposes, but you must learn English step by step. We should master the basic knowledge, that is, correct pronunciation, basic vocabulary, basic sentence patterns and basic grammar. (1) Please pass the voice pass. Pronounce each phonetic symbol correctly, pay attention to correcting problematic phonemes, especially those that are easily confused, master international phonetic symbols as soon as possible, and try to master some pronunciation rules as soon as possible, so that you can use them to spell words as soon as possible. Mastering pronunciation rules is very useful for memorizing and spelling words. (2) Master a certain number of English words. It is difficult for learners to master English vocabulary. Learning words should be mastered from three aspects: form, sound and meaning, pay attention to the polysemy of words, the use of multiple words, and learn some knowledge of word formation to expand vocabulary. To learn words, we should learn in language materials, remember words vividly through sentences and reading articles in combination with phrases, and it is difficult to remember words by rote. Before reading and speaking, listen repeatedly. When listening, you should reflect the meaning and rhythm of words and sentences, and think about the spelling and sentence structure of words. And it should be organically combined with learning grammar rules. (3) Master basic grammar. Grammar is also very important in English learning. It can help us master the basic rules of English. We should remember the dead grammatical rules through examples or language phenomena, and master the living rules through doing a lot of exercises. In short, learning English should be practiced by listening, speaking, reading, writing and translating. We should pay attention not only to quantity, but also to quality, especially to master the basic knowledge accurately and skillfully. Only after a lot of practice can practice make perfect and use it freely. Preview in advance, targeted as a student, preview the text to be learned in advance before each class. First of all, try to spell words with phonetic symbols, or listen and compare them repeatedly with supporting tapes, mark the uncertain words, pay attention to the teacher's pronunciation in class, and remember the Chinese meaning and part of speech of words. Preview the text with notes or tutoring materials, find out what you don't understand, and be aware of it. Pay attention to these places when the teacher lectures. In a word, the purpose of preview is to get familiar with what you want to learn, find out what you don't understand, listen to the class with questions and have a clear aim. Listening carefully and actively cooperating with the classroom are the main places for teachers and students to learn, master and apply knowledge together. As a leading teacher, it is necessary to guide students to do a good job in classroom teaching, but it also needs the active cooperation of learners. Listen carefully, take notes, practice seriously and think positively in class. Problems in the preview that the teacher didn't talk about in class should be raised with the teacher and made clear. Pay attention to the problems taught by the teacher first, take notes after class, think about these problems repeatedly, and grasp the key points, difficulties and test sites mentioned by the teacher. In short, in class, we should listen more, watch more, speak more, think more, and mobilize a variety of senses. Finish your homework and find out the problem. After learning every lesson, you should finish your homework carefully. When you do your homework, you must not look at the answers to the questions in the reference books. After you have finished, you should check your answers. You should write down the questions you don't understand in your homework and ask them next class. Doing homework is a very important link in English learning. It is a process of digesting and consolidating knowledge. Be sure to finish the prescribed homework carefully, write in written homework, use your mouth in oral homework, practice your ears and improve your listening. On the basis of listening and reading, we'd better recite some wonderful paragraphs. In a word, you should do a lot of exercises. English comes from practice, don't be lazy. Review and consolidate knowledge in time. What you have learned will gradually be forgotten over time, but it is normal to forget when learning a language. Not to mention forgetting affects your confidence and determination to learn English well. The problem is how to reduce the degree of forgetting. Be good at analogy, sum up knowledge, and compare and connect the newly learned knowledge with the related knowledge learned in the past horizontally and vertically. Establish error file records to deepen the impression and avoid repeating the same mistakes. Most of our knowledge and skills are acquired through repetition, and timely review is very necessary for memory. Learning English means practicing every day and repeating basic sentence patterns, common vocabulary and basic grammar. The process of learning English is also a process of resisting forgetting. In short, as long as you make up your mind to study, pay attention to learning methods, preview before class, listen carefully, finish your homework and review in time, you will certainly learn English well.

How to remember words quickly? Please write (pronounce) while reading. Read a syllable and write down the corresponding letters. Repeat it 20 times and you will remember it. For example, the encyclopedia is very long, but it can be cut and written while reading: en-cy-clo-pe-dia.

What method to lose weight quickly and effectively? Please, the more you eat, the thinner you get. 16 coup 1. The apple diet only lasts for 3 days. Others can drink water and tea. On the third night, drink one or two spoonfuls of edible olive oil. 2. Luo diet insists on eating only pineapples for a week. Other water supplements. 3. Boiled egg diet Eat 8 ~ 9 boiled eggs every day for 2 weeks. Don't eat rice and other staple foods. You can eat them with vegetables, grapes and deoiled meat. 4. Stir-fry adzuki beans by reducing weight, grind them into powder, add 2 spoonfuls of milk, and drink 2 cups before eating. 5. yogurt diet only eats 1 ~ 2 meals of yogurt a day, and the rest at ordinary times. 6. Soybean powder cocoa weight loss method Soybean powder and cocoa powder mixed soybean milk, eat before breakfast and dinner. Eat one-third of the usual amount. Malt and honey can also be added. 7. Milk powder diet only eats milk powder 1-2 times a day for 3 to 7 days. 8. Mineral water diet Drink 3 to 4 cups of mineral water before meals. You can also use it with food, just be careful not to drink too much. 9. Red wine diet Drink a small amount of red wine for dinner, chew slowly, keep it for about 20 minutes, and usually eat half. 10. The black rice diet changed the staple food from white rice bread to black rice, and reduced the intake of snacks. Brown rice is rich in vitamins B 1 and e, as well as dietary fiber. 1 1. Drinking tea to lose weight makes tea diuretic, and it can also supplement daily water with drinking tea. There are oolong tea, green tea, black rice tea, Eucommia tea and so on. 12. French doctors found that eating before hunger is an effective way to lose weight. Insulin can regulate the absorption of sugar in the body, and also play a certain role in food transformation and fat accumulation. If people eat something before they are hungry, they can often control insulin secretion. 13. Eating separately to lose weight German nutritionists have developed a method of eating separately to lose weight, which requires dieters not to eat certain foods at the same time. For example, when people eat high-protein and high-fat meat dishes, they can eat some vegetables, but they can't drink beer or eat carbohydrate foods such as rice, bread and potatoes. It turns out that human body fat is composed of a variety of nutrients. When the human body eats high-protein food, it does not eat carbohydrate food, and the human body will not increase fat. 14. In order to reduce more vinegar, in recent years, there has been a craze for vinegar to lose weight in the United States. Experts believe that the amino acids contained in vinegar can not only consume body fat, but also make the metabolism of sugar and protein go smoothly, and achieve good weight loss effect. 15. After-meal tea diet, rice, tea, soup and food should be well matched. Eating is not fat and unhealthy. It is better to do some exercise when you are free. Soup can be stewed beef brisket with lemon, plum soup, lime soup, Flammulina velutipes soup, sour curry soup, sour bamboo shoot fish soup or pickles soup, all of which are effective slimming soups and can reduce fat and wake up the stomach. Pickled ginger rice and black glutinous rice can be eaten as meals. The combination of rice and vegetables reduces heavy fat, and it is best to soak a cup of Tieguanyin after each meal, which is practical and effective, but it takes a little longer. 16. Simple fruit salad does not eat fruit to lose weight, but not all fruits can lose weight. For example, if you eat too much sugar cane, you will still get fat. What can we do? We can try lemon juice mixed with apples! [Ingredients] Apple 100g honey, 20g lemon juice and 50g autumn pear [Method]: 1. Peel and core apples and autumn pears, wash them, cut them into small pieces and put them on a plate. 2. Add lemon juice to honey and put it in a bowl to make lemon honey juice. 3. Pour lemon honey juice into apples and autumn pears, and mix well to serve. ◆ What foods can reduce weight? 1, wax gourd. It has diuretic effect, can expel water and lose weight. Eating wax gourd regularly can change the starch and sugar in food and prevent it from turning into fat. In addition, wax gourd is rich in vitamins and low in calories. 2. Cucumber contains diol diacid, which can inhibit the conversion of sugar food into fat. Cucumber is also rich in cellulose, which can strengthen gastrointestinal peristalsis, smooth stool and low calorie content. 3. The soap and mucus contained in the loofah is beneficial to smooth stool and low calorie. In addition, Luffa is also rich in vitamins B 1, B2, A, C and minerals such as calcium, phosphorus and iron. 4. White radish contains mustard oil and amylase, which helps digestion and metabolism of fatty foods and prevents the accumulation of subcutaneous fat. White radish also has the function of ventilation and promoting defecation. 5. Porphyra has high fiber content and low fat content, which is easy to produce satiety and has the function of clearing heat and diuresis. 6, leek is rich in fiber, which can make the stool smooth, discharge too much protein and fat in the intestine, and prevent fat accumulation in the body. 7. Kelp contains a lot of fiber and inorganic elements (especially potassium content is very rich), which has the functions of relaxing bowels and diuresis. 8. Mung bean sprouts have more water and less calories, are not easy to form fat, and have diuretic effect. 9. Pepper has the function of consuming body fat, rich in vitamins and low in calories. 10, apples contain pectin, which is a soluble fiber and helps to lower cholesterol. Apples are also rich in crude fiber, which can absorb a lot of water, slow down the body's absorption of sugar, and at the same time, promote intestinal peristalsis and defecation. 1 1, lemon contains more citric acid, which can promote the secretion of gastric juice, promote intestinal peristalsis and facilitate defecation. 12, tea It is generally believed that tea has the functions of eliminating greasy, reducing fat and reducing blood fat. 13, Xiaoyi Wen is rich in amino acids, which can promote the decomposition of body fat and the metabolism of sugar. 14, the fat content of rabbit meat is extremely low, and most of them are unsaturated fatty acids, so long-term consumption will not cause fat accumulation in the body. 15, adzuki bean is a food with high protein and low fat. It has the effects of clearing heat, promoting diuresis, promoting blood circulation and reducing swelling, and can promote defecation. 16, garlic can inhibit the formation of enzymes, thus reducing the synthesis of fatty acids and cholesterol (the synthesis of fatty acids and cholesterol is inseparable from the participation of enzymes) 18, Auricularia auricula is a food with high protein, low fat, and more water and minerals. It also contains a polysaccharide substance, which can lower blood cholesterol, lose weight and fight cancer. 19. Lotus leaf tea can obviously lose weight by replacing tea leaves with 50 grams of fresh lotus leaves ~ 100 grams (2 5 grams of dried lotus leaves) every day for 3 months. Quail meat is a high-protein, low-fat and multivitamin food with low cholesterol content. It is an ideal meat for losing weight.

How to remove makeup quickly and cleanly? Please buy good quality cleansing oil and makeup remover. Generally, there are few good cosmetics in small shops. Effect and quality are the most important.

LOL, ghost dreams are always mean. Is there any way to remember them? Please, the great god is the spirit of dreams. You can remember them by looking at the equipment column from time to time.

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What method can you get rid of acne quickly and well? Please suggest that you drink more Qinghuo herbal tea and use it instead of thirst-quenching drinks. It is easy to get angry in summer, and drinking it can effectively help eliminate acne. At this time last year, I was also a "acne family". Later, I accidentally bought a lot of herbal tea in the supermarket and insisted on drinking it for almost two weeks. Unconsciously away from the threat of acne, until now there is no sign of rebound, which is a surprise for me! Then you must pay attention to your diet You can't eat spicy food, let alone drink or smoke. Eat more fruits and drink more water, and sleep is also very important. Don't worry. At the same time, always keep your face clean. You can go to the beauty department of the hospital to make an anti-inflammatory mask. Acne varies from person to person, and some people recover slowly. I can't guarantee that you can get rid of acne immediately after you follow the above methods, but these methods will definitely help you. I believe that as long as you persevere, your annoying problems will disappear! Don't panic when the acne comes. The key is how to deal with it. First of all, don't squeeze acne, and don't use too much force when cleaning. Squeezing yourself may worsen the situation and even leave scars. Many people also know that squeezing acne is harmful. If you don't squeeze acne, you will still leave ugly marks. The reason is that when cleaning the skin, they accidentally exert too much force, causing invisible wounds on the skin, leading to bacterial infection. In this way, acne becomes more and more serious, forming a bigger acne. You can choose a product that specializes in treating acne. But don't use the medicine too hard. If the drug is too strong, it will dry the skin and then grow more acne sensitively. Be patient, don't rush for success, treat slowly, and let the acne fall off naturally, leaving no scars and no damage to the cortex. When acne comes, it's best to make up after cleaning, but for professional women who are used to makeup, skilled makeup will not only aggravate the "acne situation", but also won't delay beauty, so if you don't want to make up, please accept our advice: make up as little as possible, make up lightly and make up skillfully. Many people think that applying more cream can moisturize the skin, but who would have expected that this is a hotbed of acne. The cream itself will not lead to the growth of acne, but if you apply too greasy cream without thoroughly cleaning the skin, these creams will block pores and affect the normal elimination of natural oils. Therefore, when choosing a moisturizing cream, you should choose a water-soluble cream and apply it carefully. Be sure to avoid applying it to acne areas. Tearing the mask by hand may even rupture the acne wound and deepen the inflammation. Don't use it Shrinking water containing alcohol will make the skin * * *, which is not good for acne. It is best to use alcohol-free toner. Choose cotton pad to print, don't pat. Do not apply large pieces of therapeutic ointment to the affected area. If the desquamation is still serious, hydrogen peroxide can be applied to the affected area instead, which is less harmful to the skin and has a bactericidal effect. Doctors and beauticians generally disapprove of patients using acne needles to treat acne themselves, because if they are not handled properly, they will damage pores and leave permanent scars. Blackheads or acne with initial inflammation do not need to be removed with a needle, unless the acne is mature, that is, the skin epidermis has obvious white pus heads, which can be removed with a needle. When cleaning the needle, you must make sure by hand, and when putting the needle, you must be accurate and never be soft, otherwise there may be serious consequences. Be sure to clean your face before washing the needle, first widen the pores and remove the surface oil; Acne needles must be heated and disinfected in advance. The needle should be put into 100℃ boiling water for about 5 minutes, and then put into alcohol for disinfection. The acne needle is placed at a 45-degree angle on the affected area of acne, and the affected area is gently pricked with pus; Wrap the index finger of both hands with paper towels and gently squeeze the acne mouth; After pus is extruded, the extrusion should be stopped immediately; Dip the cotton swab in lotion containing bactericidal ingredients such as tea tree oil and apply it to the wound; Then apply anti-inflammatory and acne-removing drugs. Tips 1. Drinking plenty of water during acne can not only prevent constipation and other diseases, but also moisturize the skin and avoid pore blockage. 2. Avoid greasy and spicy food, and the more you eat, the better. Foods to reduce skin oil are vegetables, tomatoes, fruits, green tea and so on. Foods that help fight infection include wax gourd, red beans and mung beans. 3. Facial cleanser containing pharmaceutical ingredients has anti-inflammatory and bactericidal effects, and has special effects on acne. However, strong medicinal properties may make the skin drier or even more sensitive, so it is best to wash your face with natural ingredients, such as wheat flour and tea tree oil, which have the effect of treating acne.

How to memorize English words quickly and skillfully and translate them? Please start to keep an English-Chinese dictionary, learn new words and write them down many times, make interesting sentences, remember them, and then use different ways to write the same meaning if you agree.

What method can reduce abdominal fat quickly and effectively? Please reduce abdominal fat. I think it's better to find the right scented tea to drink.

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How to remember the word winter? Please thank everyone. How to remember the words winter, morning and coming?

The clothes are dyed. Is there any quick and clean way? Please, God, white clothes can be rinsed with bleach, but other colors can't.

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