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Play squash. Can tennis and swimming lose weight? Where can all the above sports be exercised?
Generally speaking, you can lose weight as long as you do a lot of exercise.

All three of them are.

Squash mainly exercises the strength and agility of upper limbs.

Tennis is the strength of upper limbs and waist.

If it's a girl

Swimming and fitness is the best

The whole body will exercise.

And because of the characteristics of swimming, it is very important for thighs.

The shaping of the arm is very effective

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