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Efficacy, Function and Edible Method of Seabuckthorn
Efficacy and function of seabuckthorn: improving resistance.

Seabuckthorn fruit can obviously enhance the immunity of the body, and can improve the cold tolerance and hypoxia tolerance of the body in low temperature environment. The seed oil of Hippophae rhamnoides L. can comprehensively enhance the vitality of the organism, and has certain anti-radiation damage and anti-tumor effects.

Seabuckthorn can reduce serum total cholesterol, increase serum high density lipoprotein cholesterol and liver total cholesterol, relieve angina pectoris, and has the effect of preventing and treating coronary heart disease.

Medicinal value:

Seabuckthorn has high medicinal value. According to the Dictionary of Traditional Chinese Medicine, Hippophae rhamnoides has the effects of promoting blood circulation and removing blood stasis, resolving phlegm and broadening chest, invigorating spleen and regulating stomach, promoting fluid production to quench thirst, clearing heat and relieving diarrhea, and has certain therapeutic effects on many diseases. Cough relieving, phlegm resolving, digestion resolving, blood circulation promoting and blood stasis removing. Used for cough with excessive phlegm, dyspepsia, dyspepsia, abdominal pain, traumatic injury, blood stasis and amenorrhea.

Seabuckthorn fruit contains β-carotene, unsaturated fatty acids, amino acids, flavonoids, vitamins and trace elements, which can reduce cholesterol in human body and prevent atherosclerosis reasonably.