Some MM heard that coffee has such a powerful health care function and can shape a slim figure, so they began to abandon all kinds of diets and live on black coffee every day. This method can really see the miraculous effect soon, but the sub-health symptoms such as dim face and weakness of hands and feet also appear soon. ?

Method 2: black coffee slimming bath method

Selecting black coffee with high caffeine content, grinding and boiling; Wrap coffee grounds with fine gauze or stockings and immerse them in the bathtub; Add a little bath salt to the brewed coffee and massage the soaked body skin, especially the waist, abdomen and inner thighs with serious subcutaneous fat accumulation. It's better to add some massage for better effect. Taste delicious coffee and enjoy a relaxing coffee bath, killing two birds with one stone. ?

Method 3: Drink after meals.

Tasting a cup of strong black coffee within 30 minutes to 1 hour after a meal can not only relieve your nervous working mood, but also help you to get back on your feet and meet more challenges at work, effectively decompose the fat eaten at lunch, help digestion after a meal and promote fat burning. ?

Extended data:

Obese people who drink weight loss coffee as planned lose an average of 2.56 kilograms in two weeks. Drinking other common coffee bean drinks has no weight loss effect. The general weight loss cycle is 60 days. The best weight loss effect is within 60 days. In the process of slimming. It is suggested that netizens exercise less, eat a balanced diet and eat less greasy and fried food.

Coffee grounds are a very good partial weight loss product for local obese dieters. Never throw away the remaining coffee grounds after drinking coffee. You can use it to massage your local obesity clockwise for about 10- 15 minutes, then wash it with clear water, and repeat it every day, and you can see obvious effects in a week.

References:

People's Network-Can Black Coffee Lose Weight? It is the only drink that can lose weight.