Drinking lemon can supplement vitamin C, slow down the oxidation of human body and take away the peroxide in the body, thus keeping people young. Appropriate vitamin C supplementation can eliminate human waste and achieve the goal of losing weight. Lemon also contains dietary fiber and pectin, which can not only adsorb bacteria and toxins, but also promote gastrointestinal peristalsis and enhance gastrointestinal function.

Brown sugar can invigorate qi and nourish blood; Dispel cold and warm; Strengthening spleen and warming stomach; Promoting blood circulation and removing blood stasis; Replenish your strength. It has a unique effect on skin health and nutrition. Women often drink lemon brown sugar tea, which has the functions of regulating menstruation, regulating blood, caring skin, nourishing liver and preventing female macula.

Lemon and brown sugar can also be used to make brown sugar lemonade.

How to drink brown sugar for parturient;

The parturient woman began to drink the next day, and the caesarean section woman began to drink after she was exhausted. 50g per day, at 10 a.m.

Rush forward The first week after delivery is mainly to discharge lochia. "Evil blood can only be cured by removing new blood." Take it.

A week or so, after the lochia becomes lighter in color, stop for 10 days, and give the body 10 days to be natural.

Recover. About 20 days after delivery, lochia has been discharged, and mothers with insufficient milk can use brown sugar to match it.

Eat peanuts, millet, etc. And stop when breast milk is sufficient.