Which is better for our health, coffee or lemon tea?
Everything is fine. . . Lemon tea can not only lose weight, but also contain rich vitamin C, which is very effective in maintaining skin tension and elasticity. Chrysanthemum tea and lotus leaf tea can relieve summer heat, clear intestines and replenish water. Green tea, Pu 'er tea and Longjing tea are also the best choices. Lemon tea can also eliminate phlegm, which is stronger than oranges and oranges. Coffee can prevent liver cirrhosis. A research team in Milan, Italy investigated 274 patients with cirrhosis and 458 controls without cirrhosis. After statistical analysis, it is found that drinking 1 cup of coffee every day can reduce the risk of liver cirrhosis by 50%, and drinking more than 2 cups every day can reduce the risk of liver cirrhosis by 80%. Studies have shown that coffee has a certain preventive effect on alcoholic or nonalcoholic cirrhosis. Coffee can prevent liver cancer. Japanese researchers followed up 6 1 107 patients over 40 years old who did not have liver cancer for 7-9 years, and finally 1 17 patients developed liver cancer. After statistical analysis, it is found that compared with people who don't drink coffee, drinking coffee occasionally can reduce the risk of liver cancer by 30%, and drinking coffee above 1 cup every day can reduce the risk of liver cancer by 40%. Gelatti and others in Italy investigated the coffee consumption of 250 patients with liver cancer in the past, and agreed that drinking coffee can effectively reduce the risk of liver cancer for whatever reason. Of course, you should also pay attention to the right amount of coffee. 65438+ 0 ~ 2 cups a day can protect the liver, otherwise it will be too much.